Safeway
w/store card
NY/Ribeye Steak $4.99/lb
Chicken Split Breasts/Drumsticks 99c/lb
Navel Oranges 47c/lb
Cantaloupe 38c/lb
Safeway Select 8.1-32.7 oz Pizza $3.99
Safeway variety Breads $1.79
Dec-30-Jan1 sale $10 off Coupon w/$50 Purchase, ad/coupon
Fresh Dungeness Crab $3.47/lb
Dozen Long Stem Roses $7.99
Thriftway
Fresh Dungeness Crab $3.99/lb
Broccoli Crowns 79c/lb
Green Bell Pepper 2/$1
Texas Grapefruit 3/$1
Wed-Fri sale Navel Oranges 3#/$1
w/ad coupon 7-Up Soft Drinks, 12 pk $199 (4)
QFC
QFC 6 oz Yogurt 3/$1
Fresh Dungeness Crab $3.99/lb
Private Selection Ice Cream $2.59
Bananas 59c/lb
Wed-Fri sale Large raw Easy Peel Shrimp, 31-40 ct $3.99/lb
Coke/Pepsi/7*Up 2/$1 (4)
Med Sized Hass Avocado 78c
Haggen
Haggen Pan Bread 2/$3
Texas Ruby Red Grapefruit 3/$1
32 oz haggen Mayonnaise $1.99
Dec 30-Jan 1 sale T-Bone Steak $4.99/lb (1st pkg)
Kraft Shredded cheese, 7-8 oz 99c (2)
Extra Lg Hass Avicado $1 (3)
Albertsons
w/store card
Green Pepper/Cucumber 2/$1
Beef Loin T-Bone STeak $4.99/lb
Fresh Boneless, Skinless chicken Breasts/Tenders $1.88/lb
Chicken Drumstick/Thighs 88c/lb
Green Beans $1.49/lb
w/ad coupon 2# Albertsons Shredded/Chunk Cheese $2.99 (2)
Selected Varieties Oroweat Bread $1.49 (6)
Thursday, December 31, 2009
Thursday, December 17, 2009
Good Buys - Dec.13-19
Fred Meyer
Beef Rib Eye Roast $3.97/lb
Navel Oranges 58c/lb
Zucchini 98/lb
Green Onion/Radishes 2/88c
Wild Alaskan Sockeye Salmon PF $3.99/lb
Fresh Express Salad Kits or Blends Buy 1 Get 1 Free
w/ad coupon Private Selection Ice Cream $1.99 (2)
FM Canned Veg/Broth 3/$1 (9)
FM Bagels/Kroger Cream Cheese 5/$5 (10)
Marie Callender's Fruit/Cream Pie $3.99 (2)
Northrn Quilted Bath Tissue, 12 dbl-Roll $4.99 (2)
FM Bone-in Spiral Half Ham $10 off coupon (2)
QFC w/store card
Broccoli/Cauliflower 78c/lb
Gusto Hickory Smoked Ham 99c/lb
Kroger 5# Flour $1.59
Beef Rib Eye Roast $3.97/lb
Navel Oranges 58c/lb
Zucchini 98/lb
Green Onion/Radishes 2/88c
Wild Alaskan Sockeye Salmon PF $3.99/lb
Fresh Express Salad Kits or Blends Buy 1 Get 1 Free
w/ad coupon Private Selection Ice Cream $1.99 (2)
FM Canned Veg/Broth 3/$1 (9)
FM Bagels/Kroger Cream Cheese 5/$5 (10)
Marie Callender's Fruit/Cream Pie $3.99 (2)
Northrn Quilted Bath Tissue, 12 dbl-Roll $4.99 (2)
FM Bone-in Spiral Half Ham $10 off coupon (2)
QFC w/store card
Broccoli/Cauliflower 78c/lb
Gusto Hickory Smoked Ham 99c/lb
Kroger 5# Flour $1.59
Thursday, December 10, 2009
Good Buys - Dec. 12-19
Fred Meyer
Private Selection Spiral Sliced Half Ham $1.98/lb Dec 7 - 12
Dole Bananas 39c/lb
Broccoli Crowns 98c/lb
NY Steak $4.99/lb
1# Bag Med Cooked Shrimp 50-60 ct $4.99
Brawny Paper Towel 88c
4 roll Angel Soft Bath Tissue 88c
Bulk Pecans $4.99/lb
Life Saver Bagged Gummy Candy 10/$10
Hunt's Snack Pk Pudding 10/$10
w/ad coupon Tillamook Ice Cream 2/$6 (2)
FM 6 pk Bagels/Kroger Cream cheese 10/$10 (10)
Kroger 2# cheese $3.99 (2)
FM Mc&Cheese/Chicken Noodle/Tomato Soup 3/$1 (9)
Duncan Hines Cake Mix 69c (5)
Safeway
w/store card
Fryer Drumsticks/Thighs 99c/lb Dec 9 - 15
Lucerne Cream Cheese 99c
Safeway soups 18.5-19 oz 10/$10
Friday only 8 pc Fried Chicken $5
QFC
w/store card
Breyers Ice Cream/Sara Lee Frozen Pies $2.49 ( Must buy 3)
Private Selection Ice cream $2.59
Kroger Cream Cheese 5/$5
Kroger Mayonnaise $1.99
Kroger Peanut Butter $1.29
13.3-16 oz Cap'N Crunch/Life Cereal $1.49
Fri, Sat Sale Pork Shoulder Roast 99c/lb
QFC 64 oz Orange Juice 99c (4)
QFC Butter 2/$3 (4)
Kroger 12.2-15 oz Instant Oatmeal 99c
Thriftway
Fresh Dungeness Crab $3.99/lb
Rock Fish Filet $4.99/lb
Texas Grapefruit 4/$1
Asparagus $1.99/lb
w/ad coupon 16 oz Western Family Sour Cream 99c (2)
WF 8 oz Cream Cheese 99c (2)
Dreyer's Ice Cream $2.88 (2)
Haggen
4# Navel Oranges, buy 1 get 1 free $3.99 (4 bags)
Fresh Dungeness Crab $3.99/lb
12.9-14 oz Chex Cereal $1.50 (must buy 3)
Haggen Mayonnaise $1.99
Albertsons
w/store card
NY Steak $4.99/lb
Homelife 8 roll Awesome Paper Towel or
Soft Choice 12 dbl/24 single roll Bath Tissue $4.99
w/ad coupon Darigold Sour Cream 99c (2)
Tillamook Chunk Cheese $4.99 (2)
Albertsons Ice cream $1.99 (4)
Frito Lay/Fritos/Cheetos 7.75-11.12 oz 99c (2)
Private Selection Spiral Sliced Half Ham $1.98/lb Dec 7 - 12
Dole Bananas 39c/lb
Broccoli Crowns 98c/lb
NY Steak $4.99/lb
1# Bag Med Cooked Shrimp 50-60 ct $4.99
Brawny Paper Towel 88c
4 roll Angel Soft Bath Tissue 88c
Bulk Pecans $4.99/lb
Life Saver Bagged Gummy Candy 10/$10
Hunt's Snack Pk Pudding 10/$10
w/ad coupon Tillamook Ice Cream 2/$6 (2)
FM 6 pk Bagels/Kroger Cream cheese 10/$10 (10)
Kroger 2# cheese $3.99 (2)
FM Mc&Cheese/Chicken Noodle/Tomato Soup 3/$1 (9)
Duncan Hines Cake Mix 69c (5)
Safeway
w/store card
Fryer Drumsticks/Thighs 99c/lb Dec 9 - 15
Lucerne Cream Cheese 99c
Safeway soups 18.5-19 oz 10/$10
Friday only 8 pc Fried Chicken $5
QFC
w/store card
Breyers Ice Cream/Sara Lee Frozen Pies $2.49 ( Must buy 3)
Private Selection Ice cream $2.59
Kroger Cream Cheese 5/$5
Kroger Mayonnaise $1.99
Kroger Peanut Butter $1.29
13.3-16 oz Cap'N Crunch/Life Cereal $1.49
Fri, Sat Sale Pork Shoulder Roast 99c/lb
QFC 64 oz Orange Juice 99c (4)
QFC Butter 2/$3 (4)
Kroger 12.2-15 oz Instant Oatmeal 99c
Thriftway
Fresh Dungeness Crab $3.99/lb
Rock Fish Filet $4.99/lb
Texas Grapefruit 4/$1
Asparagus $1.99/lb
w/ad coupon 16 oz Western Family Sour Cream 99c (2)
WF 8 oz Cream Cheese 99c (2)
Dreyer's Ice Cream $2.88 (2)
Haggen
4# Navel Oranges, buy 1 get 1 free $3.99 (4 bags)
Fresh Dungeness Crab $3.99/lb
12.9-14 oz Chex Cereal $1.50 (must buy 3)
Haggen Mayonnaise $1.99
Albertsons
w/store card
NY Steak $4.99/lb
Homelife 8 roll Awesome Paper Towel or
Soft Choice 12 dbl/24 single roll Bath Tissue $4.99
w/ad coupon Darigold Sour Cream 99c (2)
Tillamook Chunk Cheese $4.99 (2)
Albertsons Ice cream $1.99 (4)
Frito Lay/Fritos/Cheetos 7.75-11.12 oz 99c (2)
Thursday, December 3, 2009
Good Buys - Nov. 29 - Dec. 5
Fred Meyer
T Bone/Flat Iron Steak $4.99/lb
FM 5# Flour $1.39
FM Granulated Sugar `$2/$5
w/ad coupon
FM 16 oz Salad Dressing 10/$10 (10)
Skippy Peanut Butter 99c (2)
Pillsbury Cake Mix 69c (4)
FM 1# Butter 2/$3 (4)
48 oz Weooson Oil $1.99 (2)
Safeway
w/store card
Ribeye Steak $4.99/lb Dec 2 - 8
Pork Shoulder Blade Roast $1.29/lb
Haas Avocado 2/$1
Lucerne Gal Milk $1.99 must buy two
Fresh Dungeness Crab $4.99/lb
Fresh Donuts, 1 doz $3.99
Lucerne Cream Cheese 99c
Russell Stover Boxed Chocolates $8.99 buy 1 get 1 free
Chinese Cuisine Express Special $4.99
Sat Only 2 Ltr Pepsi 69c (3)
14.5 oz Honey bunch of Oats Cereal $1.47 (3)
Coupons on back page of Food Day Paper : $10 off w/ purchase of $50 or more
w/ad coupon + $20 purchase : 10# potatoes 98c (2)
Saeway Select Pizza $2.99 (1)
Lucerne lg Eggs, 18 ct $1.49 (1)
Thriftway
NY Steak $4.99/lb
Fresh Fryer Drumsticks/Thighs 99c/lb
Broccoli Crowns/Cauliflower 78c/lb
Navel Oranges/Fuji Apples 39c/lb
w/ad coupon WF 2# Med Cheddar Cheese $3.99
Thriftway/WF Gal Milk 99c w/$10 purchase
WF 1# Butter 3/$5 (3)
WF 8 oz Cream Cheese 99c (2)
Red Baron Frozen Piza 2/$6 (2)
Wed Only Fried/Baked 8 pc Cnicken $5
Haggen
w/ad coupon $5 off $25 or more purchase
Fresh chicken Drumstisks/Thighs 99c/lb
Tillamook Ice Cream $3
2# Haggen Med Cheddar cheese $4.99
Haggen Pan Bread $2
Francesco Rinaldi Pasta Sauce 99c (3)
Texas Ruby Red Grapefruit 3/$1
16 oz Calidad Tortilla Chips $1
Haggen Saltine/Graham Crackers $1.69
Albertsons
w/store card
Umpqua Ice ceam $2.99
Roma tomatoes 99c/lb
Leaf Lettuce $1
w/ad coupon Shopper's value Mac & cheese 29c (8)
Fresh Boneless/Skinless chicken Breast
3# Bag $1.79/lb (4)
2# Bag Jumbo Raw Shrimp, 16-20 ct $5.99/lb (2)
Yoplait Yogurt 4-6 oz 39c (9)
T Bone/Flat Iron Steak $4.99/lb
FM 5# Flour $1.39
FM Granulated Sugar `$2/$5
w/ad coupon
FM 16 oz Salad Dressing 10/$10 (10)
Skippy Peanut Butter 99c (2)
Pillsbury Cake Mix 69c (4)
FM 1# Butter 2/$3 (4)
48 oz Weooson Oil $1.99 (2)
Safeway
w/store card
Ribeye Steak $4.99/lb Dec 2 - 8
Pork Shoulder Blade Roast $1.29/lb
Haas Avocado 2/$1
Lucerne Gal Milk $1.99 must buy two
Fresh Dungeness Crab $4.99/lb
Fresh Donuts, 1 doz $3.99
Lucerne Cream Cheese 99c
Russell Stover Boxed Chocolates $8.99 buy 1 get 1 free
Chinese Cuisine Express Special $4.99
Sat Only 2 Ltr Pepsi 69c (3)
14.5 oz Honey bunch of Oats Cereal $1.47 (3)
Coupons on back page of Food Day Paper : $10 off w/ purchase of $50 or more
w/ad coupon + $20 purchase : 10# potatoes 98c (2)
Saeway Select Pizza $2.99 (1)
Lucerne lg Eggs, 18 ct $1.49 (1)
Thriftway
NY Steak $4.99/lb
Fresh Fryer Drumsticks/Thighs 99c/lb
Broccoli Crowns/Cauliflower 78c/lb
Navel Oranges/Fuji Apples 39c/lb
w/ad coupon WF 2# Med Cheddar Cheese $3.99
Thriftway/WF Gal Milk 99c w/$10 purchase
WF 1# Butter 3/$5 (3)
WF 8 oz Cream Cheese 99c (2)
Red Baron Frozen Piza 2/$6 (2)
Wed Only Fried/Baked 8 pc Cnicken $5
Haggen
w/ad coupon $5 off $25 or more purchase
Fresh chicken Drumstisks/Thighs 99c/lb
Tillamook Ice Cream $3
2# Haggen Med Cheddar cheese $4.99
Haggen Pan Bread $2
Francesco Rinaldi Pasta Sauce 99c (3)
Texas Ruby Red Grapefruit 3/$1
16 oz Calidad Tortilla Chips $1
Haggen Saltine/Graham Crackers $1.69
Albertsons
w/store card
Umpqua Ice ceam $2.99
Roma tomatoes 99c/lb
Leaf Lettuce $1
w/ad coupon Shopper's value Mac & cheese 29c (8)
Fresh Boneless/Skinless chicken Breast
3# Bag $1.79/lb (4)
2# Bag Jumbo Raw Shrimp, 16-20 ct $5.99/lb (2)
Yoplait Yogurt 4-6 oz 39c (9)
Thursday, November 19, 2009
Good Buys - Nov. 15 -21
Fred Meyer Nov. 15 -21
w/store card
Navel Oranges 48c/lb
Iceberg Lettuce 78c (2)
26-30 ct Bag Jumbo E-Z Peel Shrimp $4.99/lb
w/ad coupon Vita*Bee Bread 4/$5 (8)
FM Canned Broth/Vegetable 3/$1 (9)
FM Buter 2/$3 (4)
Tillamook 2# Med Cheddar cheese $3.99 (1)
Private Selection Ice Cream 2/$5 (4)
Safeway
w/sore card
Broccoli Crowns 88c/lb Nov 18 - 26
Celery $1
Green Onion 2/$1
Safeway select Ice Cream $2.49
Safeway select Creaam or Fruit Pie $4.99
Lucerne gal Milk $1.99 (must buy 2)
Wed-Sat Sale 7 UP/A&W Root Beer $1 (must buy 3)
Thriftway
Celery/Yukon Gold/Red Potato 3lb/$1
Foot Long Artisan Sub Sandwich $5
Angus Beef Rib Roast $4.99/lb
w/ad coupon Umpqua Ice Cream/Sherbet $2.88 (2)
Wed sale 8 pc Fried or Baked Chicken $5
Haggen
Roma Tomatoes/Brussels Sprouts 87c
10# Russet Potatoes 97c
Lemon/Lime 5/$1
Med Hass Avocado 47c
w/ad coupon Haggen Butter 99c (2)
Dreyer's/Haggen Premier Ice Cream $1.99 (2)
Nabisco Snack Crackers $1.29 (2)
QFC
w/store card
Private Selection Frozen Turkey --
& $25 purchase 16 lbs or more 29c/lb
Under 16 lbs 49c/lb
Asparagus $1.88
Dreyer's Ice Cream $2.99
Albertsons
w/store card
Village Market Frozen Basted Turkey
& $25 purchase 16 lbs or more 23c/lb
Under 16 lbs 33c/lb
Celery 2/$1
16oz Sour cream/Graham Pie Crust 97c
Dreyer's Ice Cream 2/$5
w/ad coupon Philadephia 8 oz Cream Cheese 88c (2)
24-32 oz Kraft Mayonnaise/Miracle whip $1.99 (1)
w/store card
Navel Oranges 48c/lb
Iceberg Lettuce 78c (2)
26-30 ct Bag Jumbo E-Z Peel Shrimp $4.99/lb
w/ad coupon Vita*Bee Bread 4/$5 (8)
FM Canned Broth/Vegetable 3/$1 (9)
FM Buter 2/$3 (4)
Tillamook 2# Med Cheddar cheese $3.99 (1)
Private Selection Ice Cream 2/$5 (4)
Safeway
w/sore card
Broccoli Crowns 88c/lb Nov 18 - 26
Celery $1
Green Onion 2/$1
Safeway select Ice Cream $2.49
Safeway select Creaam or Fruit Pie $4.99
Lucerne gal Milk $1.99 (must buy 2)
Wed-Sat Sale 7 UP/A&W Root Beer $1 (must buy 3)
Thriftway
Celery/Yukon Gold/Red Potato 3lb/$1
Foot Long Artisan Sub Sandwich $5
Angus Beef Rib Roast $4.99/lb
w/ad coupon Umpqua Ice Cream/Sherbet $2.88 (2)
Wed sale 8 pc Fried or Baked Chicken $5
Haggen
Roma Tomatoes/Brussels Sprouts 87c
10# Russet Potatoes 97c
Lemon/Lime 5/$1
Med Hass Avocado 47c
w/ad coupon Haggen Butter 99c (2)
Dreyer's/Haggen Premier Ice Cream $1.99 (2)
Nabisco Snack Crackers $1.29 (2)
QFC
w/store card
Private Selection Frozen Turkey --
& $25 purchase 16 lbs or more 29c/lb
Under 16 lbs 49c/lb
Asparagus $1.88
Dreyer's Ice Cream $2.99
Albertsons
w/store card
Village Market Frozen Basted Turkey
& $25 purchase 16 lbs or more 23c/lb
Under 16 lbs 33c/lb
Celery 2/$1
16oz Sour cream/Graham Pie Crust 97c
Dreyer's Ice Cream 2/$5
w/ad coupon Philadephia 8 oz Cream Cheese 88c (2)
24-32 oz Kraft Mayonnaise/Miracle whip $1.99 (1)
Thursday, November 5, 2009
Good Buy - Nov. 1 - 10th
Fred Meyer Beef Nov 1 -7
T-Bonr Steak $4.97/lb
Fresh Jumbo Cabbage 19c/lb
Green Peppers/Cucumbers 59c
Alaskan Whole Sockeye Salmon PF $3.99/lb
Mom's Best Natural Cereal 12-16 oz $1.89
Bulk Walnuts $2.99/lb
Almonds, Slivered/Sliced/Whole $3.49/lb
w/ad coupon 2# Kroger Brick/Shredded Cheese $3.99 (2)
FM doz extra lg Eggs 99c (3)
1# Darigold Butter 3/$5
FM Brown/Powdered Sugar 99c (3)
FM 5# Flour/24oz Vegetable Oil 4/$5 (4)
FM Cereal, 16.4 oz bite size Shredded wheat 4/$5 (4)
Safeway
w/store card
Ribeye/NY Steak $4.99/lb Nov 4 - 10
Fresh Foster farm chicken 69c/lb
Safeway Wheat bread 99c
Avocado 2/$1
2 Ltr 7-Up/A&W Rootbeer 99c
Safeway Select Ice Cream $2.99
Lg Cucumbers 59c
Jumbo Yellow Onions 49c/lb
w/$50 purchase 16.01# or more HoneySuckle Turkey 69c/lb (1)
in Food Day paper $10 off $50 purchase coupon
w/coupon& Boneless HoneySuckle Turkey Breast Roast $5 off (1)
$20 purchase Lucerne Cream Cheese 99c (2)
1# Lucerne Butter $1.49 (2)
3# Bag Fresh Express Salad $1.99 (2)
Thriftway
Lg Navel Oranges 48c/lb
Broccoli Crowns 68c/lb
Foot log Norbest Artisan Sandwich $5
Advantage pk lean ground Beef $1.69/lb
w/ad coupon
WF Cottage cheese 99c (2)
Wed Special 8 pc fried/baked Chicken $5
Fri/Sat Special Thriftway/WF Milk 99c (1)
Haggen
Holiday Food Show Nov 7 - 11 - 4pm
6 Rose (w/ filler) Bouquet $5.99
w/ad coupon $5 off $25 or more Purchase
Red Delicious Apples 48c/lb
Bartlett/Anjou/Bosc Pears 59c/lb
Haggen 64oz Honey Crisp Apple Juice $1.49
Fresh Dungeness Crab $4.99
Franz Pan Bread, selected Varieties $1.99
after $3 instant savings Chex Cereals.12.8-14 oz $1.50
QFC
w/store card
Broccoli Crowns/Cauliflower 88c/lb
Fresh Dungeness Crab $4.99/lb
Beef Flank Steak $4.99/lb
Selected Varieties 32 oz Gatorade/ 50c (must buy 10)
24oz Propel Fitness Water
Sat Open House specials Nov 7, w/ minimun purchase of $10
Private Selection frozen Turkey 16# or more 29c/lb
Under 16# 49c/lb
Del Monte Pineapple $1.99
Free 2 Ltr 7-Up (1)
Mountain Dairy Gal Milk 99c (1)
Albertsons
w/store card
Fresh Skinless/Boneless chicken Breast $1.77/lb
5# bag Green Giant, Idaho Russet Potatoes 75c
12oz Fresh Express Gaden salad 88c
12 stem Rose Bunch $5.99
T-Bonr Steak $4.97/lb
Fresh Jumbo Cabbage 19c/lb
Green Peppers/Cucumbers 59c
Alaskan Whole Sockeye Salmon PF $3.99/lb
Mom's Best Natural Cereal 12-16 oz $1.89
Bulk Walnuts $2.99/lb
Almonds, Slivered/Sliced/Whole $3.49/lb
w/ad coupon 2# Kroger Brick/Shredded Cheese $3.99 (2)
FM doz extra lg Eggs 99c (3)
1# Darigold Butter 3/$5
FM Brown/Powdered Sugar 99c (3)
FM 5# Flour/24oz Vegetable Oil 4/$5 (4)
FM Cereal, 16.4 oz bite size Shredded wheat 4/$5 (4)
Safeway
w/store card
Ribeye/NY Steak $4.99/lb Nov 4 - 10
Fresh Foster farm chicken 69c/lb
Safeway Wheat bread 99c
Avocado 2/$1
2 Ltr 7-Up/A&W Rootbeer 99c
Safeway Select Ice Cream $2.99
Lg Cucumbers 59c
Jumbo Yellow Onions 49c/lb
w/$50 purchase 16.01# or more HoneySuckle Turkey 69c/lb (1)
in Food Day paper $10 off $50 purchase coupon
w/coupon& Boneless HoneySuckle Turkey Breast Roast $5 off (1)
$20 purchase Lucerne Cream Cheese 99c (2)
1# Lucerne Butter $1.49 (2)
3# Bag Fresh Express Salad $1.99 (2)
Thriftway
Lg Navel Oranges 48c/lb
Broccoli Crowns 68c/lb
Foot log Norbest Artisan Sandwich $5
Advantage pk lean ground Beef $1.69/lb
w/ad coupon
WF Cottage cheese 99c (2)
Wed Special 8 pc fried/baked Chicken $5
Fri/Sat Special Thriftway/WF Milk 99c (1)
Haggen
Holiday Food Show Nov 7 - 11 - 4pm
6 Rose (w/ filler) Bouquet $5.99
w/ad coupon $5 off $25 or more Purchase
Red Delicious Apples 48c/lb
Bartlett/Anjou/Bosc Pears 59c/lb
Haggen 64oz Honey Crisp Apple Juice $1.49
Fresh Dungeness Crab $4.99
Franz Pan Bread, selected Varieties $1.99
after $3 instant savings Chex Cereals.12.8-14 oz $1.50
QFC
w/store card
Broccoli Crowns/Cauliflower 88c/lb
Fresh Dungeness Crab $4.99/lb
Beef Flank Steak $4.99/lb
Selected Varieties 32 oz Gatorade/ 50c (must buy 10)
24oz Propel Fitness Water
Sat Open House specials Nov 7, w/ minimun purchase of $10
Private Selection frozen Turkey 16# or more 29c/lb
Under 16# 49c/lb
Del Monte Pineapple $1.99
Free 2 Ltr 7-Up (1)
Mountain Dairy Gal Milk 99c (1)
Albertsons
w/store card
Fresh Skinless/Boneless chicken Breast $1.77/lb
5# bag Green Giant, Idaho Russet Potatoes 75c
12oz Fresh Express Gaden salad 88c
12 stem Rose Bunch $5.99
Saturday, October 31, 2009
Milk Coupon
$.99 coupon for gallon in main page section of Friday's Oregonian. Good for two!
Thanks to Anne Bryan for the heads up!
Thanks to Anne Bryan for the heads up!
Friday, October 30, 2009
Great Diaper Deals
Here's some good site with great diaper deals.
www.freebies4mom.com
www.myfrugaladventures.com
and save reciepts and turn in for $.75 per package refund from www.caregiversmarketplace.com
Also www.coupons.com and www.smartsource.com have great coupons right now on huggies. Attached is a great one to print over and over. ALSO Rite Aid is having 2 great rebate offers. They are great about sending checks right away and when you buy 5 packages you get the 6th free (via mailed coupon which I just got!). With Rite Aid there's lots of $3 off #15 and $4 off $20 purchase coupons. Look up huggies under the 1st 2 websites I mentioned. I don't pay more than about $3-4 per package anymore. It's great!
www.freebies4mom.com
www.myfrugaladventures.com
and save reciepts and turn in for $.75 per package refund from www.caregiversmarketplace.com
Also www.coupons.com and www.smartsource.com have great coupons right now on huggies. Attached is a great one to print over and over. ALSO Rite Aid is having 2 great rebate offers. They are great about sending checks right away and when you buy 5 packages you get the 6th free (via mailed coupon which I just got!). With Rite Aid there's lots of $3 off #15 and $4 off $20 purchase coupons. Look up huggies under the 1st 2 websites I mentioned. I don't pay more than about $3-4 per package anymore. It's great!
Thursday, October 29, 2009
Good Buys - Oct. 25- 31
Fred Meyer
Foster Farm Whole Fryer 68c/lb
Hoey Crisp Apples $1.28/lb
Asparagus $1.68/lb
Hot House Tomatoes $1.29/lb
French Bread 99c
Alaskan True Cod Fillet PF $3.99/lb
Vita*Bee Bread 4/$5
w/ad coupon FM 1/2 Gal Milk/OJ $10/$10 (10)
Mars Fun Size Halloween Candy $1.99 (3)
16 oz Bar S Hot Dogs 10/$10 (10)
Safeway
w/store card
4# Bag Skinlss/Boneless Chicken Breast $1.49/lb
10# bag Russet Potatoes 98c/lb
Asparagus $1.49/lb
8" Pumkin Pie 2/$5
Wed-Sat Safeway Select Ice Cream 2/$5
Fun Size Halloween Candy $1.99 (must buy 4)
12 pk Coca cola/Pepsi/7 Up $2.33 (3)
2 Lit Coke/Pepsi 88c (must buy 4)
Safeway butter top Bread 99c
w/ad coupon
Safeway Apple Juice 88c (3)
DiGiorno Pizza 18-32 oz $3.99 (1)
Fritos/Cheetos 7.75-11.5 oz 88c (4)
w/ $20 purchase
Marie Calendar Frozen Pie $3.99 (1)
Thriftway
Assorted Varieties Apples 69c/lb
Texas Grapefruit 2/$1
10# Bag Potatoes $1.78
Carrots/Cabbage 49c/lb
Organic Celery 69c/lb
Country Style Pork Spareribs 99c/lb
w/ad coupon Lg AA 18ct Eggs 99c
WF Jumbo Franks 99c (2)
Franz Hamburger/Hot Dog Buns 2/$3
Fri-Sat sale Pork Sirloin Chop/Roasts 99c/lb
Hot House Vine tomotoes $1.28/lb
w/ad coupon
2 Litr Pepsi 88c (3)
Umpqua Ice cream 2/$5 (2)
Haggen
$5 off $25 or more Purchase (coupon in ad)
London Broil Beef $1.99/lb
Hass Avocado 49c
Jonagold/Granny Smith Apples 67c/lb
Yoplait Yugurt 10/$10
64oz Haggen Honey Crisp Apple juice $1.49
Lemon/Lime 3/$1
Green Onion/Radishes/Cilantro 49c
Chiquita Bananas 59c/lb
Haggen Pretzels/Tortilla Chips 14-15 oz 2/$3
VO5 Shampoo/Conditioner 99c
Wed-Sat sale
Nabisco snack Crackers $1.59 (3)
Breyers Ice Cream 2/$5
2 Ltr Pepsi/7 Up/A&w/Squirt 88c
Jennie*O Turkey/Bar S Meat Franks 89c
Super Submarine $5
OFC
w/store card
Smoked Pork Wings, fully cooked PF $1.50/lb
Double Layer Apple Spice Walnut cake $5.99
Breyers Ice Cream 2/$5
Mott's 64 oz Apple Juice 99c
Mars Fun Size Candy $1.99
Private Selection Ice Cream $2.59
10 " Pumkin Pie $5.99
NW 36ct family pk cookies $2.99
Kroger 32 oz Mayonnaise $1.99
Kroger 18 oz peanut Butter $1.29
Leaf/Romaine Lettuce 99c
Foster Farm Whole Fryer 68c/lb
Hoey Crisp Apples $1.28/lb
Asparagus $1.68/lb
Hot House Tomatoes $1.29/lb
French Bread 99c
Alaskan True Cod Fillet PF $3.99/lb
Vita*Bee Bread 4/$5
w/ad coupon FM 1/2 Gal Milk/OJ $10/$10 (10)
Mars Fun Size Halloween Candy $1.99 (3)
16 oz Bar S Hot Dogs 10/$10 (10)
Safeway
w/store card
4# Bag Skinlss/Boneless Chicken Breast $1.49/lb
10# bag Russet Potatoes 98c/lb
Asparagus $1.49/lb
8" Pumkin Pie 2/$5
Wed-Sat Safeway Select Ice Cream 2/$5
Fun Size Halloween Candy $1.99 (must buy 4)
12 pk Coca cola/Pepsi/7 Up $2.33 (3)
2 Lit Coke/Pepsi 88c (must buy 4)
Safeway butter top Bread 99c
w/ad coupon
Safeway Apple Juice 88c (3)
DiGiorno Pizza 18-32 oz $3.99 (1)
Fritos/Cheetos 7.75-11.5 oz 88c (4)
w/ $20 purchase
Marie Calendar Frozen Pie $3.99 (1)
Thriftway
Assorted Varieties Apples 69c/lb
Texas Grapefruit 2/$1
10# Bag Potatoes $1.78
Carrots/Cabbage 49c/lb
Organic Celery 69c/lb
Country Style Pork Spareribs 99c/lb
w/ad coupon Lg AA 18ct Eggs 99c
WF Jumbo Franks 99c (2)
Franz Hamburger/Hot Dog Buns 2/$3
Fri-Sat sale Pork Sirloin Chop/Roasts 99c/lb
Hot House Vine tomotoes $1.28/lb
w/ad coupon
2 Litr Pepsi 88c (3)
Umpqua Ice cream 2/$5 (2)
Haggen
$5 off $25 or more Purchase (coupon in ad)
London Broil Beef $1.99/lb
Hass Avocado 49c
Jonagold/Granny Smith Apples 67c/lb
Yoplait Yugurt 10/$10
64oz Haggen Honey Crisp Apple juice $1.49
Lemon/Lime 3/$1
Green Onion/Radishes/Cilantro 49c
Chiquita Bananas 59c/lb
Haggen Pretzels/Tortilla Chips 14-15 oz 2/$3
VO5 Shampoo/Conditioner 99c
Wed-Sat sale
Nabisco snack Crackers $1.59 (3)
Breyers Ice Cream 2/$5
2 Ltr Pepsi/7 Up/A&w/Squirt 88c
Jennie*O Turkey/Bar S Meat Franks 89c
Super Submarine $5
OFC
w/store card
Smoked Pork Wings, fully cooked PF $1.50/lb
Double Layer Apple Spice Walnut cake $5.99
Breyers Ice Cream 2/$5
Mott's 64 oz Apple Juice 99c
Mars Fun Size Candy $1.99
Private Selection Ice Cream $2.59
10 " Pumkin Pie $5.99
NW 36ct family pk cookies $2.99
Kroger 32 oz Mayonnaise $1.99
Kroger 18 oz peanut Butter $1.29
Leaf/Romaine Lettuce 99c
Thursday, October 22, 2009
Good Buys - Oct. 20 - 26th
Fred Meyer Oct. 18 -24th
NY Steak/E-Z Peel Shrimp 26-30ct $3.99/lb
Med Avicado/Peeled Mini Carrots 2/$1
Del Monte Pineapple $1.99
Tillamook Butter 4/$5
8.2 oz Colgate Toothpaste 79c
Marcal Small Steps Bath Tissue 12 db-Roll $4.99
Fresh Foster Farm Jumbo pk Fryer Breast 97c/lb
Wild Alaskan Whole Sockeye Salmon $2.99/lb
w/ad coupon Assorted 2# Tillamook Cheese $3.99 (2)
Dreyer's Ice Cream 2/$4 (4)
Campbell's chunky soup 10/$10 (10)
Franz Bread/18 oz FM Preserves/Peanut Butter 10/$10 (10)
Assorted Varieties 24 oz Propel Water 3/$1 (9)
Safeway
w/store card
London Broil Beef $1.99/lb
Chicken Drumsticks/Thighs 99c/lb
Jumbo Raw Shrimp 21-25 ct $5.99/lb
12 oz John Morrel Smoked Sausage 99c
14-16 oz Hillshire Farm Smoked Sausage $1.99
19.76 ozJohnsvilleBratwurst/Italian Sausage $2.99
Dreyer's Ice Cream $2.99
Zucchini/Yellow Squash 10lb/$10
Hershey's/Mars Fun size candy $2 (buy 4 or more/bag)
Thriftway
10.5-11.24 oz Snack or fun size candy $1.99/bag (2)
24-26 oz 9 Grain/Milk&Honey Franz Bread 2/$4 (2)
Fri-Sat Sale Free Thriftway/WF Gal Milk w/ $25 Purchase+Coupon
Fryer Thighs/Drumsticks 88c/lb
5# Bag Russet Potatoes 88c (2)
Haggen
Pork Loin Half Sliced Rib 99c/lb
Fresh Express Iceberg Salad/ColeSlaw 69c (3)
Franz 9 Grain/Milk&Honey/Whole Wheat Bread 2/$4
1/2 Gal Haggen Milk 89c (2)
2# Tillamook Med Cheddar cheese $4.99
Asparagus $1.89/lb
6.75-12oz Banquet Value Meal 88c (10)
Cameo/Jonagold Apples 79c/lb
2# Bag Carrot 89c
Chiquita Banana 59c/lb
Fri 9-9pm sale 10# Bag Fryer Leg Quarters 49c/lb (2)
Haggen Ice Cream 99c (1)
1# Haggen Butter $1.49 (1)
Take and Bake Family Pizza $5.99
Fuji Apples 49c/lb (7 lbs limit)
Haggen Apple Juice/Cider 99c (2)
French Bread 97c
QFC
w/store card
11.5 - 12.5 oz Fun Size Candy $1.99
Fresh Dover Sole filet $3.99/lb
Value pk Boneless/Skinless Fryer Breasts $1.99/lb
10# Potatoes $!.79
Private Selection Ice Cream $2.59
Broccoli 10#/$10
Albertsons
w/store card
Asparagus $1.69/lb
Fresh Boneless/Skinless Chicken Breasts $1.88/lb
2# Select Vaieties tillamook Cheese $4.99 (2)
w/ad coupon 85% Lean ground Beef $1.88/lb (10 lb limit)
Tostitos Tortilla Chips $1.99 (2)
Mars Halloween Fun size Candy $1.99 (2)
NY Steak/E-Z Peel Shrimp 26-30ct $3.99/lb
Med Avicado/Peeled Mini Carrots 2/$1
Del Monte Pineapple $1.99
Tillamook Butter 4/$5
8.2 oz Colgate Toothpaste 79c
Marcal Small Steps Bath Tissue 12 db-Roll $4.99
Fresh Foster Farm Jumbo pk Fryer Breast 97c/lb
Wild Alaskan Whole Sockeye Salmon $2.99/lb
w/ad coupon Assorted 2# Tillamook Cheese $3.99 (2)
Dreyer's Ice Cream 2/$4 (4)
Campbell's chunky soup 10/$10 (10)
Franz Bread/18 oz FM Preserves/Peanut Butter 10/$10 (10)
Assorted Varieties 24 oz Propel Water 3/$1 (9)
Safeway
w/store card
London Broil Beef $1.99/lb
Chicken Drumsticks/Thighs 99c/lb
Jumbo Raw Shrimp 21-25 ct $5.99/lb
12 oz John Morrel Smoked Sausage 99c
14-16 oz Hillshire Farm Smoked Sausage $1.99
19.76 ozJohnsvilleBratwurst/Italian Sausage $2.99
Dreyer's Ice Cream $2.99
Zucchini/Yellow Squash 10lb/$10
Hershey's/Mars Fun size candy $2 (buy 4 or more/bag)
Thriftway
10.5-11.24 oz Snack or fun size candy $1.99/bag (2)
24-26 oz 9 Grain/Milk&Honey Franz Bread 2/$4 (2)
Fri-Sat Sale Free Thriftway/WF Gal Milk w/ $25 Purchase+Coupon
Fryer Thighs/Drumsticks 88c/lb
5# Bag Russet Potatoes 88c (2)
Haggen
Pork Loin Half Sliced Rib 99c/lb
Fresh Express Iceberg Salad/ColeSlaw 69c (3)
Franz 9 Grain/Milk&Honey/Whole Wheat Bread 2/$4
1/2 Gal Haggen Milk 89c (2)
2# Tillamook Med Cheddar cheese $4.99
Asparagus $1.89/lb
6.75-12oz Banquet Value Meal 88c (10)
Cameo/Jonagold Apples 79c/lb
2# Bag Carrot 89c
Chiquita Banana 59c/lb
Fri 9-9pm sale 10# Bag Fryer Leg Quarters 49c/lb (2)
Haggen Ice Cream 99c (1)
1# Haggen Butter $1.49 (1)
Take and Bake Family Pizza $5.99
Fuji Apples 49c/lb (7 lbs limit)
Haggen Apple Juice/Cider 99c (2)
French Bread 97c
QFC
w/store card
11.5 - 12.5 oz Fun Size Candy $1.99
Fresh Dover Sole filet $3.99/lb
Value pk Boneless/Skinless Fryer Breasts $1.99/lb
10# Potatoes $!.79
Private Selection Ice Cream $2.59
Broccoli 10#/$10
Albertsons
w/store card
Asparagus $1.69/lb
Fresh Boneless/Skinless Chicken Breasts $1.88/lb
2# Select Vaieties tillamook Cheese $4.99 (2)
w/ad coupon 85% Lean ground Beef $1.88/lb (10 lb limit)
Tostitos Tortilla Chips $1.99 (2)
Mars Halloween Fun size Candy $1.99 (2)
Tuesday, October 20, 2009
Costco Emergency Food Kit
Thanks to Beckie Goodfellow for the heads up:
"Costco has their "Emergency Food Kit" on sale again. It's $74.99 delivered to you home. It's in a weather-proof bucket and has 275 servings in it. If you just do a search for it on the Costco sight it pops up and tells you everything that is in it. I have 2 of them".
If you have any info or sources that would be of help to others please email the info to leighanne.wilkes@gmail.com - thanks!
"Costco has their "Emergency Food Kit" on sale again. It's $74.99 delivered to you home. It's in a weather-proof bucket and has 275 servings in it. If you just do a search for it on the Costco sight it pops up and tells you everything that is in it. I have 2 of them".
If you have any info or sources that would be of help to others please email the info to leighanne.wilkes@gmail.com - thanks!
Sunday, October 18, 2009
H1N1 (Swine Flu) Prevention Kit
Thanks to Joann Swenson (Linda Bair's sister and Afton Alder's daughter) for passing on this info!
H1N1 FLU SURVIVAL KIT
These are items that should be included in your supplies to protect you from the H1N1 flu germs:
Face masks to keep from spreading germs. (Medical/surgical masks, disposable, and they need to be changed often.)
Cold/cough medicine, cough drops and/or cough syrup.
Pain-relief medication to reduce fever.
Gatorade to replace lost electrolytes.
Hand sanitizer (60% alcohol minimum).
Latex gloves to keep from spreading germs.
Pocket tissues, for sneezing into.
Sanitizer wipes, for counter tops, door knobs, and other “touchables”.
Protect yourself and others from spreading this virus !
Information from Dr. Vinay Goyal. He is an MBBS,DRM,DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years in regards to face masks:
Most N95 respirators are designed to filter 95% particulates of 0.3µ, while the size of H1N1 virus is about 0.1µ. Hence, dependence on N95 to protect against H1N1 is like protecting against rain with an umbrella made of mosquito net. If you have swine flu, wearing a mask may help you from spreading the germs to others but the best way to do that is to STAY HOME and away from others!!
H1N1 FLU SURVIVAL KIT
These are items that should be included in your supplies to protect you from the H1N1 flu germs:
Face masks to keep from spreading germs. (Medical/surgical masks, disposable, and they need to be changed often.)
Cold/cough medicine, cough drops and/or cough syrup.
Pain-relief medication to reduce fever.
Gatorade to replace lost electrolytes.
Hand sanitizer (60% alcohol minimum).
Latex gloves to keep from spreading germs.
Pocket tissues, for sneezing into.
Sanitizer wipes, for counter tops, door knobs, and other “touchables”.
Protect yourself and others from spreading this virus !
Information from Dr. Vinay Goyal. He is an MBBS,DRM,DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years in regards to face masks:
Most N95 respirators are designed to filter 95% particulates of 0.3µ, while the size of H1N1 virus is about 0.1µ. Hence, dependence on N95 to protect against H1N1 is like protecting against rain with an umbrella made of mosquito net. If you have swine flu, wearing a mask may help you from spreading the germs to others but the best way to do that is to STAY HOME and away from others!!
Thursday, October 15, 2009
Vitamin D Update
Please note I have changed the levels of Vitamin D that are recommended taking daily to help build the immune system in the swine flu post
2000 IU for adults and 1000 for children.
2000 IU for adults and 1000 for children.
Wednesday, October 14, 2009
Swine Flu Tips
A friend forwarded on this email to me and these are all very doable, no cost, precautions you can take to avoid swine flu. Just received a call from my mother in law this morning - one of my nieces just had a baby yesterday and she has been diagnosed with swine flu - she is in isolation in the hospital. It seems to be hitting pregnant women particularly hard.
Here are some great tips and precautions we can all take.
These tips come from an MD
He also mentioned the benefits of taking Vitamin D, as did Dr. Oz of Oprah fame
.
Boosting the immune system with Vitamin D3 adults no more than 2000 iu a day and children 1000 iu daily, is very helpful.
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). H1N1 takes 2-3 days after initial infection in the throat/nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.
5. Boost your natural immunity with foods that are rich in Vitamin C. If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
Here are some great tips and precautions we can all take.
These tips come from an MD
He also mentioned the benefits of taking Vitamin D, as did Dr. Oz of Oprah fame
.
Boosting the immune system with Vitamin D3 adults no more than 2000 iu a day and children 1000 iu daily, is very helpful.
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). H1N1 takes 2-3 days after initial infection in the throat/nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.
5. Boost your natural immunity with foods that are rich in Vitamin C. If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
Tuesday, October 13, 2009
Screaming Deals!
Thanks to Lori White for passing on these great deals!
Huggies Diapers.- at Walgreens there is a great sale 2/$18 WITH $4 back in register rewards. Add (2) of the attached coupons for $2 each and get them for $10.
THEN submit reciept to caregiver's marketplace for .75 each package rebate.
Speaking of Caregiver's marketplace....
is great for rebates on products from diapers to balmex to oscal to nature made vitamins . everyone could use this!
Also there is a great promotion I signed up for at Disneyland called "give a day get a day". You voliunteer at any number of local service projects for the day and get a free day at Disneyland. Anyone in the family can get a pass if they are 6 and over. So that's 4 of us free! Go to www.disneyparks.com to sign up.
Lori White
Huggies Diapers.- at Walgreens there is a great sale 2/$18 WITH $4 back in register rewards. Add (2) of the attached coupons for $2 each and get them for $10.
THEN submit reciept to caregiver's marketplace for .75 each package rebate.
Speaking of Caregiver's marketplace....
is great for rebates on products from diapers to balmex to oscal to nature made vitamins . everyone could use this!
Also there is a great promotion I signed up for at Disneyland called "give a day get a day". You voliunteer at any number of local service projects for the day and get a free day at Disneyland. Anyone in the family can get a pass if they are 6 and over. So that's 4 of us free! Go to www.disneyparks.com to sign up.
Lori White
Monday, October 12, 2009
Thought for the Week
President Spencer W Kimball said:
"As we travel and visit the people throughout the world, we recognize the great temporal needs of our people. And as we long to help them, we realize the vital importance of their learning this great lesson: that the highest achievement of spirituality comes as we conquer the flesh. We build character as we encourage people to care for their own needs. No amount of philosophizing, excuses, or rationalizing will ever change the fundamental need for self-reliance...The Lord declares that herein lies “the agency of man” (see D&C 93:31), and with this agency comes the responsibility for self. With this agency we can rise to glory or fall to condemnation. May we individually and collectively be ever self-reliant. This is our heritage and our obligation."
“Chapter 11: Provident Living: Applying Principles of Self-Reliance and Preparedness,” Teachings of Presidents of the Church: Spencer W. Kimball, (2006),114–23
"As we travel and visit the people throughout the world, we recognize the great temporal needs of our people. And as we long to help them, we realize the vital importance of their learning this great lesson: that the highest achievement of spirituality comes as we conquer the flesh. We build character as we encourage people to care for their own needs. No amount of philosophizing, excuses, or rationalizing will ever change the fundamental need for self-reliance...The Lord declares that herein lies “the agency of man” (see D&C 93:31), and with this agency comes the responsibility for self. With this agency we can rise to glory or fall to condemnation. May we individually and collectively be ever self-reliant. This is our heritage and our obligation."
“Chapter 11: Provident Living: Applying Principles of Self-Reliance and Preparedness,” Teachings of Presidents of the Church: Spencer W. Kimball, (2006),114–23
Thursday, October 8, 2009
Good Buys -Oct. 6 - Oct. 12th
Fred Meyer Oct. 4- 10
Fuji Apples 68c/lb
Cantaloupe 38c/lb
Acorn Squash/Green Pepper 2/$1
Med Avocado 69c
8 oz Packaged Muchroom 2/$3
FM 16oz Cottage Cheese/Sour Cream 99c
Breyers Ice Cream 2/$5
10" Pumpkin Pie $6.99
Beef Cross Rib Roast $1.99/lb
Kroger 4# frozen Boneless/Skinless chicken Breast $1.99/lb
Bulk Walnuts $2.99/lb
Bulk Pecans $5.49/lb
Bulk Almonds $3.99/lb
w/ad coupon Kraft Mac & Cheese 2/$1 (10)
Hunt's 26oz Pasta Sauce 69c (6)
FM Bagels/Kriger Cream Cheese 10/$10 (10)
FM Vita*Bee Bread 4/$5 (8)
VO5 Shampoo/Conditioner 79c (4)
Safeway
w/store card
Country Style Pork Ribs 99c/lb Oct 7 -- 13
Boneless Skinless Chicken Breasts $1.99/lb
Celery 99c
Gala Apples 78c/lb
Gatorade 88c
French Bread $1.29
Safeway Select Ice Cream $2.99
Fri/Sat Sale 90% Lean Ground Beef 2.49/lb
Roma Tomatoes 98c/lb
2# Tillamook Chunk cheese $3.99 (2)
16 oz Kraft Salad Dressing 99c (4)
Thriftway
10# Potatoes $1.79
Leaf/Romaine Lettuce 99c
Radishes/Green Onion 2/88c
8" Coconut Double Layer Cake $8.99
w/ad coupon 18 ct Large Eggs 99c (1)
dreyers Ice Cream 2/$6
Fri/Sat sale
12.6-30.7 oz Free Freschetta Pizza ( w/Coupon )
Advantage Pk 80% lean Ground Beef $1.69
Bartlett/Anjou/Comice/Bosc Pears 2lbs/$1
WF Cottage Cheese 88c(2)
QFC
w/store card
Pork Shoulder Roast 99c/lb
Whole wild Sockeye Salmon, pre Frozen $3.99/lb
Fresf Whole Fryer Legs 79c/lb
Country Style Pork Ribs $1.19/lb
Kroger 32oz Mayonnaise $1.99
QFC 64 oz Orange Juice 99c
Kroger 18oz Peanut Butter $1.29
10" Pumpkin $5.99
Nice'n Soft 12 dbl/24 sgl-Roll Bath tissue $4.76
10/$10 sale English Cucumber/Broccoli/Zucchini/Baby Romanita Tomatoes
Haggen
Fuji Apples 67c/lb
Bananas 49c/lb
Bartlett/Anjou Pears 67c/lb
Del Monte Pineapple 2.99
Dreyer's Ice Cream $2.88
Vine Tomatoes $1
Iceberg Lettuce 77c
S&W Assorted Canned Beans 2/$1
Fresh coho Salmon, Whole/half $4/lb
Fresh Boneless/Skinless fryer Breast $1.99/lb
Assorted Buy1, Get 1 Free Sale on Back Page of Ad
Albertsons
w/store card
Assorted 10 for $10 sale
Fri/Sat sale Yoplait Yogurt 44c
Gatorade 77c
Albertsons Beef Cross Rib Roast $1.88/lb
Fuji Apples 68c/lb
Cantaloupe 38c/lb
Acorn Squash/Green Pepper 2/$1
Med Avocado 69c
8 oz Packaged Muchroom 2/$3
FM 16oz Cottage Cheese/Sour Cream 99c
Breyers Ice Cream 2/$5
10" Pumpkin Pie $6.99
Beef Cross Rib Roast $1.99/lb
Kroger 4# frozen Boneless/Skinless chicken Breast $1.99/lb
Bulk Walnuts $2.99/lb
Bulk Pecans $5.49/lb
Bulk Almonds $3.99/lb
w/ad coupon Kraft Mac & Cheese 2/$1 (10)
Hunt's 26oz Pasta Sauce 69c (6)
FM Bagels/Kriger Cream Cheese 10/$10 (10)
FM Vita*Bee Bread 4/$5 (8)
VO5 Shampoo/Conditioner 79c (4)
Safeway
w/store card
Country Style Pork Ribs 99c/lb Oct 7 -- 13
Boneless Skinless Chicken Breasts $1.99/lb
Celery 99c
Gala Apples 78c/lb
Gatorade 88c
French Bread $1.29
Safeway Select Ice Cream $2.99
Fri/Sat Sale 90% Lean Ground Beef 2.49/lb
Roma Tomatoes 98c/lb
2# Tillamook Chunk cheese $3.99 (2)
16 oz Kraft Salad Dressing 99c (4)
Thriftway
10# Potatoes $1.79
Leaf/Romaine Lettuce 99c
Radishes/Green Onion 2/88c
8" Coconut Double Layer Cake $8.99
w/ad coupon 18 ct Large Eggs 99c (1)
dreyers Ice Cream 2/$6
Fri/Sat sale
12.6-30.7 oz Free Freschetta Pizza ( w/Coupon )
Advantage Pk 80% lean Ground Beef $1.69
Bartlett/Anjou/Comice/Bosc Pears 2lbs/$1
WF Cottage Cheese 88c(2)
QFC
w/store card
Pork Shoulder Roast 99c/lb
Whole wild Sockeye Salmon, pre Frozen $3.99/lb
Fresf Whole Fryer Legs 79c/lb
Country Style Pork Ribs $1.19/lb
Kroger 32oz Mayonnaise $1.99
QFC 64 oz Orange Juice 99c
Kroger 18oz Peanut Butter $1.29
10" Pumpkin $5.99
Nice'n Soft 12 dbl/24 sgl-Roll Bath tissue $4.76
10/$10 sale English Cucumber/Broccoli/Zucchini/Baby Romanita Tomatoes
Haggen
Fuji Apples 67c/lb
Bananas 49c/lb
Bartlett/Anjou Pears 67c/lb
Del Monte Pineapple 2.99
Dreyer's Ice Cream $2.88
Vine Tomatoes $1
Iceberg Lettuce 77c
S&W Assorted Canned Beans 2/$1
Fresh coho Salmon, Whole/half $4/lb
Fresh Boneless/Skinless fryer Breast $1.99/lb
Assorted Buy1, Get 1 Free Sale on Back Page of Ad
Albertsons
w/store card
Assorted 10 for $10 sale
Fri/Sat sale Yoplait Yogurt 44c
Gatorade 77c
Albertsons Beef Cross Rib Roast $1.88/lb
Thursday, October 1, 2009
Good Buys -Sept. 30 - Oct. 6th
Fred Meyer 9-27 -- 10-3
NY steak $4.79/lb
Pumpkins 18c/lb
Broccoli/Cauliflower 68c'lb
Green onions/Radishes 38c
10# Russett Potatoes $1.38
Anjou/Bartlett Pears 79c/lb
Sockeye Salmon, whole, previously frozen $3.99/lb
FM 18-pack lg Eggs 2/$3
E-Z Peel White Shrimp $4.99/lb
w/ad coupon
Campbell's Chicken Noodle/Tomato Soup 2/$1 (10)
FM 1/2 gal Milk/OJ 10/$10 (10)
Pillsbury Cake Mix, Asst varieties 69c (4)
Dreyers Ice Cream, 1.5 qt. 2/$6 (4)
FM Butter/ English Muffins 4/$5 (8)
FM 16 oz Deli Meats, Asst varieties 2/$5 (4)
Altoids Gum/Mints 88c (6)
Malt-O-Meal Cereal 2/$5 (4)
Kraft Singles Cheese 4/$5 (4)
MD Bath Tissue, 12 dbl/24 sgl- Roll $4.99 (2)
All Liquid Laundry detergent/snuggle Fabric Softener $2.99 (4)
Safeway Sept. 30 - Oct. 6
w/store card
NY/Rib Eye Steak $4.99/lb
Navel Oranges 99c/lb
Avocado 68c
Kellog's Raisin Bran 20 oz $1.49
Fri only 8 pc Fried/baked Chicken $5
Fri-Sat
Kraft Single 14.7-16oz $1.49 (2)
80% lean Ground Beef $1.49/lb
w/store card, and coupons from last page of Food day paper
$10 off w/purchase of $50 or more
w/20 purchase 3# bag Fresh Express Salad $1.99 (2)
Safeway variety Breads $1.49 (2)
Chinese Cuisine Express Special $3.99
Thriftway
Celery 59c/lb
Zucchini/yellow squash 99c/lb
Navel Oranges 99c/lb
10# Potatoes $1.78
Leaf/Romaine Lettuce 99c
Red Bell Peppers 59c
Red/Golden Delicious/Fuji/Gala Apples 79c/lb
Advantage Pack NY Steaks $3.99/lb
Advantage Pack Fryer Breasts $1.79/lb
Snow Crab Clusters $3.99/lb
w/ad coupon
Thriftway/WF 1/2 gal Milk 68c (2)
WF Sour Cream 99c (2)
Franz Bread, selected varieties 2/$4 (2)
Fri-Sat w/coupon
Free 2# Tillamook ned Cheddar Cheese w/$25 purchase (1)
WF Mini peeled Carrots 69c (2)
1# WF Butter 2/$3 (2)
Wed only
8 pc Fried/Baked Chicken $5
Haggen
10# Russet Potatoes 98c
2# Carrots 69c
Yellow Onions 39c/lb
Fresh Express Salad Mix 77c
2# Med Cheddar Cheese $4.99
Dreyer's Ice Cream $2.88
S&W Beans 2/$1
Haggen Lg Eggs 99c
Beef Rib Steak $4.97/lb
ad coupon $10 off $50 purhase or more
QFC
w/store card
Red/Golden Delicious/Gala/Fuji Apples 88c/lb
Bananas 59c/lb
QFC 1/2 gal OJ 99c
Kroger 18oz Peanut Butter $1.29
Kroger 32 oz Mayonnaise $1.99
Fresh Fryer 69c/lb (3)
Flank Steak $4.99/lb
Apple Spice Walnut Toffee Cake $5.99
Albertsons
w/ store card
Apples, Red/Golden Delicious/Gala 78c/lb
Bulk Fryer Breasts, skinless/boneless $1.79/lb
1# chub, 96% lean Ground Beef @4.79 - buy 1 get 1 free
NY steak $4.79/lb
Pumpkins 18c/lb
Broccoli/Cauliflower 68c'lb
Green onions/Radishes 38c
10# Russett Potatoes $1.38
Anjou/Bartlett Pears 79c/lb
Sockeye Salmon, whole, previously frozen $3.99/lb
FM 18-pack lg Eggs 2/$3
E-Z Peel White Shrimp $4.99/lb
w/ad coupon
Campbell's Chicken Noodle/Tomato Soup 2/$1 (10)
FM 1/2 gal Milk/OJ 10/$10 (10)
Pillsbury Cake Mix, Asst varieties 69c (4)
Dreyers Ice Cream, 1.5 qt. 2/$6 (4)
FM Butter/ English Muffins 4/$5 (8)
FM 16 oz Deli Meats, Asst varieties 2/$5 (4)
Altoids Gum/Mints 88c (6)
Malt-O-Meal Cereal 2/$5 (4)
Kraft Singles Cheese 4/$5 (4)
MD Bath Tissue, 12 dbl/24 sgl- Roll $4.99 (2)
All Liquid Laundry detergent/snuggle Fabric Softener $2.99 (4)
Safeway Sept. 30 - Oct. 6
w/store card
NY/Rib Eye Steak $4.99/lb
Navel Oranges 99c/lb
Avocado 68c
Kellog's Raisin Bran 20 oz $1.49
Fri only 8 pc Fried/baked Chicken $5
Fri-Sat
Kraft Single 14.7-16oz $1.49 (2)
80% lean Ground Beef $1.49/lb
w/store card, and coupons from last page of Food day paper
$10 off w/purchase of $50 or more
w/20 purchase 3# bag Fresh Express Salad $1.99 (2)
Safeway variety Breads $1.49 (2)
Chinese Cuisine Express Special $3.99
Thriftway
Celery 59c/lb
Zucchini/yellow squash 99c/lb
Navel Oranges 99c/lb
10# Potatoes $1.78
Leaf/Romaine Lettuce 99c
Red Bell Peppers 59c
Red/Golden Delicious/Fuji/Gala Apples 79c/lb
Advantage Pack NY Steaks $3.99/lb
Advantage Pack Fryer Breasts $1.79/lb
Snow Crab Clusters $3.99/lb
w/ad coupon
Thriftway/WF 1/2 gal Milk 68c (2)
WF Sour Cream 99c (2)
Franz Bread, selected varieties 2/$4 (2)
Fri-Sat w/coupon
Free 2# Tillamook ned Cheddar Cheese w/$25 purchase (1)
WF Mini peeled Carrots 69c (2)
1# WF Butter 2/$3 (2)
Wed only
8 pc Fried/Baked Chicken $5
Haggen
10# Russet Potatoes 98c
2# Carrots 69c
Yellow Onions 39c/lb
Fresh Express Salad Mix 77c
2# Med Cheddar Cheese $4.99
Dreyer's Ice Cream $2.88
S&W Beans 2/$1
Haggen Lg Eggs 99c
Beef Rib Steak $4.97/lb
ad coupon $10 off $50 purhase or more
QFC
w/store card
Red/Golden Delicious/Gala/Fuji Apples 88c/lb
Bananas 59c/lb
QFC 1/2 gal OJ 99c
Kroger 18oz Peanut Butter $1.29
Kroger 32 oz Mayonnaise $1.99
Fresh Fryer 69c/lb (3)
Flank Steak $4.99/lb
Apple Spice Walnut Toffee Cake $5.99
Albertsons
w/ store card
Apples, Red/Golden Delicious/Gala 78c/lb
Bulk Fryer Breasts, skinless/boneless $1.79/lb
1# chub, 96% lean Ground Beef @4.79 - buy 1 get 1 free
Thursday, September 17, 2009
Good Buys This Week - Sept. 14
Fred Meyer Sept 13-19
Red/Green/Black Grapes 88c/lb
Navel Oranges 98c/lb
Leaf Lettuce 5/$5
Green Pepper/Cucumber 2/$1
French Bread 2/$1
FM Lg Grade AA dozen Eggs 5/$5
FM Facial Tissue, 75-160 sheets 5/$5
Cantaloupe 38c/lb
FM Y Yogurt 10/$4
FM 16 oz Sour Cream/Cottage Cheese 99c
Mom's Best 12-16 oz Natural Cereal $1.89
1' Sub Sandwich $5
w/ad coupon
FM 1/2 gal Milk/ OJ !0/$!0 (10)
Kroger 2# Assorted Cheese $3.99 (2)
FM 9# Charcoal $1.99 (2)
Kraft Mac & Cheese 2/$1 (10)
Tillamook 1# Butter 2/$3 (4)
FM Nice'n Soft 12 dbl/24 sgl roll Bath Tissue $3.99 (2)
Safeway
w/store card Campbell's Chicken Noodle/Tomato Soup 2/$1
Assorted GM Cereals 4/$6
(Buy 4, receive coupon for Free box of Capri Sun)
Red/Green/Black Grapes 88c/lb
2# Lucerne Shredded/Chunk Cheese $3.99
Lucerne/Safeway Select Ice Cream $2.99
Safeway Lemon Meringue Pie $3.99
Safeway Cream Pie $4.99
Safeway Boston Cream Pie $5.99
Fri/Sat sale Oscar Mayer Meat Wieners 99c
8 pc Fried Dark Meat Chicken $4.99
Hass Avocado 68c
Thriftway
Anjou Pears 79c/lb
Broccoli/Cauliflower 69c/lb
5# Russet Potatoes 88c
Jumbo Mushrooms $2.99/lb
Organic Celery 49c/lb
Assorted Pork Loin Chops $1.39/lb
12 ct Apple Cider Donuts $2.99
Fri/Sat sale 85% Lean Ground Beef $1.99/lb
w/ad coupon Gal Thriftway/WF Milk $2/$3 (2)
+ $10 Purchase
Haggen
10# Russet Potatoes $1.27 (2)
Hass Avocados 49c
Haggen Premier Ice Cream $2.99 (2)
Frest Whole Steelhead Salmon $3.97/lb
Roma Tomatoes/Brussels Sprouts $1/lb
Assorted Greens/Spinach 69c ea.
w/ad coupon Haggen gal Milk $1.79 (2)
$2 off Any Bakery Purchase
QFC
w/store card
Kroger 32 oz Mayonnaise $1.99
Kroger 18 oz Peanut Butter $1.29
Broccoli 99c/lb
Bananas 59c/lb
QFC 1/2 gal Orange Juice 99c
Nice'n Soft 12 dbl/24 sgl Rolls Bath Tissue $4.76
Albertsons
Campbell's Tomato/Chicken Noodle Soup 2/$1
Green Grapes 98c/lb
Albertsons18 ct lg AA Eggs $1.59
Pillsbury 5# Flour 2/$3
Fri/Sat sale 85% lean Ground Beef $1.88/lb
Red/Green/Black Grapes 88c/lb
Navel Oranges 98c/lb
Leaf Lettuce 5/$5
Green Pepper/Cucumber 2/$1
French Bread 2/$1
FM Lg Grade AA dozen Eggs 5/$5
FM Facial Tissue, 75-160 sheets 5/$5
Cantaloupe 38c/lb
FM Y Yogurt 10/$4
FM 16 oz Sour Cream/Cottage Cheese 99c
Mom's Best 12-16 oz Natural Cereal $1.89
1' Sub Sandwich $5
w/ad coupon
FM 1/2 gal Milk/ OJ !0/$!0 (10)
Kroger 2# Assorted Cheese $3.99 (2)
FM 9# Charcoal $1.99 (2)
Kraft Mac & Cheese 2/$1 (10)
Tillamook 1# Butter 2/$3 (4)
FM Nice'n Soft 12 dbl/24 sgl roll Bath Tissue $3.99 (2)
Safeway
w/store card Campbell's Chicken Noodle/Tomato Soup 2/$1
Assorted GM Cereals 4/$6
(Buy 4, receive coupon for Free box of Capri Sun)
Red/Green/Black Grapes 88c/lb
2# Lucerne Shredded/Chunk Cheese $3.99
Lucerne/Safeway Select Ice Cream $2.99
Safeway Lemon Meringue Pie $3.99
Safeway Cream Pie $4.99
Safeway Boston Cream Pie $5.99
Fri/Sat sale Oscar Mayer Meat Wieners 99c
8 pc Fried Dark Meat Chicken $4.99
Hass Avocado 68c
Thriftway
Anjou Pears 79c/lb
Broccoli/Cauliflower 69c/lb
5# Russet Potatoes 88c
Jumbo Mushrooms $2.99/lb
Organic Celery 49c/lb
Assorted Pork Loin Chops $1.39/lb
12 ct Apple Cider Donuts $2.99
Fri/Sat sale 85% Lean Ground Beef $1.99/lb
w/ad coupon Gal Thriftway/WF Milk $2/$3 (2)
+ $10 Purchase
Haggen
10# Russet Potatoes $1.27 (2)
Hass Avocados 49c
Haggen Premier Ice Cream $2.99 (2)
Frest Whole Steelhead Salmon $3.97/lb
Roma Tomatoes/Brussels Sprouts $1/lb
Assorted Greens/Spinach 69c ea.
w/ad coupon Haggen gal Milk $1.79 (2)
$2 off Any Bakery Purchase
QFC
w/store card
Kroger 32 oz Mayonnaise $1.99
Kroger 18 oz Peanut Butter $1.29
Broccoli 99c/lb
Bananas 59c/lb
QFC 1/2 gal Orange Juice 99c
Nice'n Soft 12 dbl/24 sgl Rolls Bath Tissue $4.76
Albertsons
Campbell's Tomato/Chicken Noodle Soup 2/$1
Green Grapes 98c/lb
Albertsons18 ct lg AA Eggs $1.59
Pillsbury 5# Flour 2/$3
Fri/Sat sale 85% lean Ground Beef $1.88/lb
Friday, September 11, 2009
Good Buys This Week - Sept. 7
Fred Meyer Sept. 6-12
Peachs/Nectarines 79c/lb
Broccoli Crowns/Cauliflower 78c/lb
Dole Bananas 47c/lb
Radishes/Green Onion 2/88c
Zucchini/Yellow Squash 89c/lb
Fresh Jumbo pack Fryer Breasts 98c/lb
Fresh Alaskan Whole Silver Salmon $4.99/l
Jumbo E-Z peel 26-30/lb Shrimp $4.99
w/ ad coupon
Vita*Bee Bread/FM Peanut Butter/Preserves 10/$10
FM Tuna 3/$1 (3)
FM 64oz Apple Juice 99c (3)
Variety of Quaker Cereal 2/$3 (4)
FM Salad Dressing 10/$10 (10)
Mountain Dairy Gal Milk/FM O J 3/$5 (3)
Kroger 8 oz American Singles Cheese 88c (4)
Campbell's Chicken noodle/Tomato Soup 2/$1 (10)
Minute Maid 10 pack Coolers 3/$4 (6)
Private Selection Ice Cream 2/$4 (4)
Land O' Frost 10 oz Lunch Meat 3/$5
Safeway Sept. 9-15
w/store card
Country Style Pork Ribs 99c/lb
Fryer Drumsticks/Thighs 99c/lb
Gala Apples 78c/lb
w/ad coupon+ $20 purchase
Nabisco Saltine Crackers $1.29 (3)
Safeway 2 # Jumbo Peanuts $2.99 (2)
Safeway Hot Dog/Hamburger Buns 79c (1)
2 # bag Eating Right Mini Peeled Carrots 99c (2)
Lucrne 18-ct Lg Eggs $1.49 (1)
Lucerne/Safeway Ice cream $1.99 (1)
Chef Boyardee Canned Pasta 79c (4)
Post Honey Bunches of Oats 4/$6 (4)
Palmolive Dish Detergent 20-25 oz $1.99 (1)
Fri/Sat sale
14 oz Mission Tortillo Chips 99c (1)
Safeway 8 ct Giant Hamburger Buns 99c
5 # Cementines Tangerines $4.88
Thriftway
Fresh Wild Coho Salmon $3.99/lb
Fresh Fryer Thighs/Drumsticks 99c/lb
Boneless Whole Beef Top Sirlion $1.99/lb
10 # Bag Boneless Chicken Breast $1.49/lb
Gala Apples 89c/lb
Broccoli 89c/lb
Vine Tomatoes 99c/lb
Red/Green Grapes 88c/lb
Bartlet Pears 69c/lb
w/ad coupon
Western family 8 oz shredded cheese 4/$5 (4)
Wetern Family 32 oz Cottage Cheese $1.99 (2)
w/ad coupon+10 purchase
FranzBread 99c (1)
Tillamook Med Cheddar Cheese $3.99 (1)
Fri-Sat sale
Advantage Pack Fresh Bone-In Fryer Breast 99c/lb
Bananas 39c/lb Haggen
Gala Apples 85c/lb
Hot House Tomatoes $1/lb
Broccoli/Cauliflower 79c/lb
Leaf Lettuce/Spinach 89c
Hass Avocado 69c
Zucchini/Assortd Hard Squash 79c/lb
Yoplait Yogurt 20/$10
1/2 gal Haggen Milk 89c (4)
w/ad coupon
Haggen Dozen lg Eggs 99c (2)
Fri/Sat sale
Haggen 18oz Peanut Butter $1.19 (1)
Haggen Pan Bread $1.49 (2)
Haggen 6 Double-Rolls'Specially Soft Bath Tissue $2.35 (1)
Tillamook 2 # Med Cheddar cheese $4.99 (2)
QFC
w/store card
Gala Apples 68c/lb
Extra Large Bartlet Pears 99c/lb
Leaf/Romaine Lettuce 99c
QFC 64 oz Orange Juice 99c
Dannon/Yoplait Yogurt 20/$10
Mountain Dairy gal Milk/QFC Orange Juice $1.99
Kraft Macarone & Cheese 2/$1
Chicken of the Sea Solid white Albacore Tuna 10.$10
Pork Shoulder Roast 99c/lb
Kroger 18 oz Peanut Butter $1.29
Nice 'n Soft 12 Double/24 single rolls Bath Tissue $4.76
Albertsons
Gala Apples 88c/lb
Yoplait Yogurt 20/$10
Assorted Pork Chops $1.29/lb
Fri-Sat sale
Max pk Fryer Drumsticks/Thighs/Whole Legs 88c/lb
Albertsons Apple Juice 99c (2)
Albertsons White/Wheat Bread 99c (4)
Peachs/Nectarines 79c/lb
Broccoli Crowns/Cauliflower 78c/lb
Dole Bananas 47c/lb
Radishes/Green Onion 2/88c
Zucchini/Yellow Squash 89c/lb
Fresh Jumbo pack Fryer Breasts 98c/lb
Fresh Alaskan Whole Silver Salmon $4.99/l
Jumbo E-Z peel 26-30/lb Shrimp $4.99
w/ ad coupon
Vita*Bee Bread/FM Peanut Butter/Preserves 10/$10
FM Tuna 3/$1 (3)
FM 64oz Apple Juice 99c (3)
Variety of Quaker Cereal 2/$3 (4)
FM Salad Dressing 10/$10 (10)
Mountain Dairy Gal Milk/FM O J 3/$5 (3)
Kroger 8 oz American Singles Cheese 88c (4)
Campbell's Chicken noodle/Tomato Soup 2/$1 (10)
Minute Maid 10 pack Coolers 3/$4 (6)
Private Selection Ice Cream 2/$4 (4)
Land O' Frost 10 oz Lunch Meat 3/$5
Safeway Sept. 9-15
w/store card
Country Style Pork Ribs 99c/lb
Fryer Drumsticks/Thighs 99c/lb
Gala Apples 78c/lb
w/ad coupon+ $20 purchase
Nabisco Saltine Crackers $1.29 (3)
Safeway 2 # Jumbo Peanuts $2.99 (2)
Safeway Hot Dog/Hamburger Buns 79c (1)
2 # bag Eating Right Mini Peeled Carrots 99c (2)
Lucrne 18-ct Lg Eggs $1.49 (1)
Lucerne/Safeway Ice cream $1.99 (1)
Chef Boyardee Canned Pasta 79c (4)
Post Honey Bunches of Oats 4/$6 (4)
Palmolive Dish Detergent 20-25 oz $1.99 (1)
Fri/Sat sale
14 oz Mission Tortillo Chips 99c (1)
Safeway 8 ct Giant Hamburger Buns 99c
5 # Cementines Tangerines $4.88
Thriftway
Fresh Wild Coho Salmon $3.99/lb
Fresh Fryer Thighs/Drumsticks 99c/lb
Boneless Whole Beef Top Sirlion $1.99/lb
10 # Bag Boneless Chicken Breast $1.49/lb
Gala Apples 89c/lb
Broccoli 89c/lb
Vine Tomatoes 99c/lb
Red/Green Grapes 88c/lb
Bartlet Pears 69c/lb
w/ad coupon
Western family 8 oz shredded cheese 4/$5 (4)
Wetern Family 32 oz Cottage Cheese $1.99 (2)
w/ad coupon+10 purchase
FranzBread 99c (1)
Tillamook Med Cheddar Cheese $3.99 (1)
Fri-Sat sale
Advantage Pack Fresh Bone-In Fryer Breast 99c/lb
Bananas 39c/lb Haggen
Gala Apples 85c/lb
Hot House Tomatoes $1/lb
Broccoli/Cauliflower 79c/lb
Leaf Lettuce/Spinach 89c
Hass Avocado 69c
Zucchini/Assortd Hard Squash 79c/lb
Yoplait Yogurt 20/$10
1/2 gal Haggen Milk 89c (4)
w/ad coupon
Haggen Dozen lg Eggs 99c (2)
Fri/Sat sale
Haggen 18oz Peanut Butter $1.19 (1)
Haggen Pan Bread $1.49 (2)
Haggen 6 Double-Rolls'Specially Soft Bath Tissue $2.35 (1)
Tillamook 2 # Med Cheddar cheese $4.99 (2)
QFC
w/store card
Gala Apples 68c/lb
Extra Large Bartlet Pears 99c/lb
Leaf/Romaine Lettuce 99c
QFC 64 oz Orange Juice 99c
Dannon/Yoplait Yogurt 20/$10
Mountain Dairy gal Milk/QFC Orange Juice $1.99
Kraft Macarone & Cheese 2/$1
Chicken of the Sea Solid white Albacore Tuna 10.$10
Pork Shoulder Roast 99c/lb
Kroger 18 oz Peanut Butter $1.29
Nice 'n Soft 12 Double/24 single rolls Bath Tissue $4.76
Albertsons
Gala Apples 88c/lb
Yoplait Yogurt 20/$10
Assorted Pork Chops $1.29/lb
Fri-Sat sale
Max pk Fryer Drumsticks/Thighs/Whole Legs 88c/lb
Albertsons Apple Juice 99c (2)
Albertsons White/Wheat Bread 99c (4)
Thursday, September 3, 2009
Good Buys This Week - Sept. 1st
Fred Meyer Aug. 30 - Sept. 5
Beef Loin T-Bone Steak $4.77
Green Beans 99c/lb
Personal Watermelon 3/$5
12oz Fresh Express Salad 79c
Leaf Lettuce 99c
FM Hamburger/Hot Dog buns 39c (2)
Aqua Fresh Toothpaste 99c (2)
32oz Gatorade 88c
w/ ad coupon
Nabisco snack Crackers 4/$5 (4)
FM Butter 2/$3 (4)
FM 64oz Milk/ O J 10/$10 (10)
Bar-S Meat Hot Dogs 88c (6)
Sweet Baby Ray's Sauce 79c (3)
18lbs FM Charcoal Briquets $3.99 (2)
Kroger 2 lb Cheese 2/$7 (2)
Safeway
$10 Coupon off $50 Purchase (Food Day Ad) Sept 2 - 8
w/Store Card
RR Beef Loin T-Bone/NY Steak $4.77/lb
Whole Seedless Watermelon $2.88
Iceberg Lettuce 68c
32 oz Sobe/Gatorade 79c
Corn 3/$1
Hass Avocado 68c
Dreyer's Ice Cream 2/$5
w/ad coupon $5 off $20 Purchase of RR (Rancher's Reserve) beef item
w/$20 purchase Kraft Singles 99c (1)
10lb bag Russet Potatoes 99c (1)
10 lb Box Imported Pork Spareribs 99c/lb (3)
Thriftway
Vine Tomatoes 99c/lb
Hass Avocados 2/$1
Cantaloupe 39c/lb
Angus Beef T-Bone Steak , Advantage Pack $4.99/lb
Fresh Whole Fryers 79c/lb
Organic Celery 59c/lb
Zuchinis 79c/lb
Bell Peppers 2/$1
w/ad coupon Umpqua Ice Cream $2.99 (2)
16oz Tillamook Sour Cream 99c (2)
Lay's Potato chips, 10.5 - 11oz 2/$3 (2)
Darigold Butter $1.88 (2)
16oz Bar S Jumbo Franks 88c (2)
Fri-Mon sale
Thriftway/Western Family Gal Milk 3/$5 (3) W/coupon
Fresh Shrimp Meat $2.99/lb
38 oz Lemon Meringue Pie $3.99
Gala Apples 68c/lb
Haggen
Cantaloupe 33c/lb
Bananas 49c/lb
Med Hass Avocados 69c
Haggen 32 oz Mayonnaise/Salad Dressing $1.49
Haggen Butter $1.69
Franz selected Varieties Pan Bread $1.69
Fryer Drumsticks/Thighs 99c/lb
w/ad coupon Haggen lg AA Eggs 99c (2)
QFC
w/store card
Fresh Whole Wild Alaskan Coho Salmon $3.99/lb
Chicken Drumsticks 99c/lb
Breyers Ice Cream $2.49
12-16 oz Bar S Jumbo Meat/Foster Farms Turkey Franks 99c
Kroger 18oz Peanut Butter $1.29
QFC 64 oz Orange Juice 99c
Fresh Express 12 oz Garden Salad/Cole Slaw 78c
QFC Hamburger/Hot Dog Buns 88c
Nice'n Soft 12 Double Roll/24 Single Roll Bath Tissue $4.76
Albertsons
Whole Watermelon 25c/lb
Dreyer's Ice cream 2/$5
1 Doz Rose Bunch $4.99
Fri-Mon White Corn 3/$1
Beef Loin T-Bone Steak $4.77
Green Beans 99c/lb
Personal Watermelon 3/$5
12oz Fresh Express Salad 79c
Leaf Lettuce 99c
FM Hamburger/Hot Dog buns 39c (2)
Aqua Fresh Toothpaste 99c (2)
32oz Gatorade 88c
w/ ad coupon
Nabisco snack Crackers 4/$5 (4)
FM Butter 2/$3 (4)
FM 64oz Milk/ O J 10/$10 (10)
Bar-S Meat Hot Dogs 88c (6)
Sweet Baby Ray's Sauce 79c (3)
18lbs FM Charcoal Briquets $3.99 (2)
Kroger 2 lb Cheese 2/$7 (2)
Safeway
$10 Coupon off $50 Purchase (Food Day Ad) Sept 2 - 8
w/Store Card
RR Beef Loin T-Bone/NY Steak $4.77/lb
Whole Seedless Watermelon $2.88
Iceberg Lettuce 68c
32 oz Sobe/Gatorade 79c
Corn 3/$1
Hass Avocado 68c
Dreyer's Ice Cream 2/$5
w/ad coupon $5 off $20 Purchase of RR (Rancher's Reserve) beef item
w/$20 purchase Kraft Singles 99c (1)
10lb bag Russet Potatoes 99c (1)
10 lb Box Imported Pork Spareribs 99c/lb (3)
Thriftway
Vine Tomatoes 99c/lb
Hass Avocados 2/$1
Cantaloupe 39c/lb
Angus Beef T-Bone Steak , Advantage Pack $4.99/lb
Fresh Whole Fryers 79c/lb
Organic Celery 59c/lb
Zuchinis 79c/lb
Bell Peppers 2/$1
w/ad coupon Umpqua Ice Cream $2.99 (2)
16oz Tillamook Sour Cream 99c (2)
Lay's Potato chips, 10.5 - 11oz 2/$3 (2)
Darigold Butter $1.88 (2)
16oz Bar S Jumbo Franks 88c (2)
Fri-Mon sale
Thriftway/Western Family Gal Milk 3/$5 (3) W/coupon
Fresh Shrimp Meat $2.99/lb
38 oz Lemon Meringue Pie $3.99
Gala Apples 68c/lb
Haggen
Cantaloupe 33c/lb
Bananas 49c/lb
Med Hass Avocados 69c
Haggen 32 oz Mayonnaise/Salad Dressing $1.49
Haggen Butter $1.69
Franz selected Varieties Pan Bread $1.69
Fryer Drumsticks/Thighs 99c/lb
w/ad coupon Haggen lg AA Eggs 99c (2)
QFC
w/store card
Fresh Whole Wild Alaskan Coho Salmon $3.99/lb
Chicken Drumsticks 99c/lb
Breyers Ice Cream $2.49
12-16 oz Bar S Jumbo Meat/Foster Farms Turkey Franks 99c
Kroger 18oz Peanut Butter $1.29
QFC 64 oz Orange Juice 99c
Fresh Express 12 oz Garden Salad/Cole Slaw 78c
QFC Hamburger/Hot Dog Buns 88c
Nice'n Soft 12 Double Roll/24 Single Roll Bath Tissue $4.76
Albertsons
Whole Watermelon 25c/lb
Dreyer's Ice cream 2/$5
1 Doz Rose Bunch $4.99
Fri-Mon White Corn 3/$1
Saturday, August 29, 2009
Good Buys This Week - Aug 24th
Fred Meyer Aug 23 - 29
Red/Green/Black grapes 88c/lb
Cucumber/Green Peppers 3/$1
Fred Meywe lg AA doz Eggs 5/$5
Mountain Dairy gal milk $1.99
80% lean 3# pkg Ground Beef $1.28/lb
Fryer Legs/Thighs 99c/lb
w/ad coupon
Bandon 2 # mild Chadder Cheese $4.99 (2)
Cottonelle Bath Tissue 12 double roll $4.99 (2)
Safeway Aug 26-Sept. 1
w/store card
Pork Loin Half Slied Rib 99c/lb
London Broil Beef $1.99/lb
Chicken Drum Sticks/Thighs 99c/lb
Wishbone 16 oz Salad Dressing 99c
Breyers Ice Cream 2/$5
Thriftway
Red/Green Grapes 99c/lb
Hot House Tomatoes 88c/lb
Leaf/Romaine Lettuce 69c/lb
w/$10 purchase & ad coupon
Yoplait Yogurt 39c (6)
Selected Franz Bread $2/$3 (2)
Fri-Sat
Bone-in Pork sirlion Chops 99c/lb
PersonalWatermeoln 2/$4
Dreyer's Ice Cream $1.99
Haggen
Pork Loin 1/2 sliced Ribs 99c/lb
Black/.Green Grapes 95c/lb
Gala Apples 85c/lb
Betty Crocker Cake Mix 88c
w/ad coupon Haggen lg Eggs 99c (2)
QFC
w/store card QFC 64 oz Orange Juice 99c
10/$10 Mix Or Match items
1/2 gal QFC Milk, lg Peaches, Avocados etc.
Red/Green/Black grapes 88c/lb
Cucumber/Green Peppers 3/$1
Fred Meywe lg AA doz Eggs 5/$5
Mountain Dairy gal milk $1.99
80% lean 3# pkg Ground Beef $1.28/lb
Fryer Legs/Thighs 99c/lb
w/ad coupon
Bandon 2 # mild Chadder Cheese $4.99 (2)
Cottonelle Bath Tissue 12 double roll $4.99 (2)
Safeway Aug 26-Sept. 1
w/store card
Pork Loin Half Slied Rib 99c/lb
London Broil Beef $1.99/lb
Chicken Drum Sticks/Thighs 99c/lb
Wishbone 16 oz Salad Dressing 99c
Breyers Ice Cream 2/$5
Thriftway
Red/Green Grapes 99c/lb
Hot House Tomatoes 88c/lb
Leaf/Romaine Lettuce 69c/lb
w/$10 purchase & ad coupon
Yoplait Yogurt 39c (6)
Selected Franz Bread $2/$3 (2)
Fri-Sat
Bone-in Pork sirlion Chops 99c/lb
PersonalWatermeoln 2/$4
Dreyer's Ice Cream $1.99
Haggen
Pork Loin 1/2 sliced Ribs 99c/lb
Black/.Green Grapes 95c/lb
Gala Apples 85c/lb
Betty Crocker Cake Mix 88c
w/ad coupon Haggen lg Eggs 99c (2)
QFC
w/store card QFC 64 oz Orange Juice 99c
10/$10 Mix Or Match items
1/2 gal QFC Milk, lg Peaches, Avocados etc.
Thursday, August 20, 2009
Good Buys This Week - Aug 17th
Fred Meyer Aug 16-22
Cantaloupe 25c/lb
Green Pepper 2/$1
Iceberg Lettuce 59c
Gr. Onion/Radishes 2/88c
8"cherry/Apple Pie $2.99
E-Z Peel Shrimp, 26-30 ct $4.99/lb
70 sheet Spiral Note Book 8/96c
Assorted School Supply Sale
w/ ad coupon
Fred Meyer 1/2 gal Milk/OJ 88c (10)
Fred Meyer canned Vegetables 3/$1 (6)
Vita-Bee/Country Oven Bread/FM Butter 4/$5 (8)
Arm & Hammer Laundry Detergent/Fabric Sheets $2.99 (2)
Safeway
w/store card
Value Pk Beef Steak $1.49/lb Aug 19 - 25
Whole Boneless Pork Loin $1.69/lb
Fryer Drumsticks 99c/lb
Organic Y Peaches/White Nectarines 98c/lb
Red/Black/Green seedless Grapes 88c/lb
Fri - Sat
Pillsbury Cake Mix 79c (5)
10 lb Bag Russet Potatoes $1.49
Thriftway
Boneless Pork Loin in the Bag $1.49/lb
Pork Shoulder Roast 99c/lb
Broccoli 88c/lb
Cucumbers 3/$1
Large Tomatoes 88c/lb
Green Peppers 2/$1
44 oz German Chocolate Cake $9.99w/$10 purchase + coupon
24 reg /12 double roll Angel Soft Bath Tissue $4.99 (1)
2# Bandon Med Cheddar Cheese $3.99 (1)
Haggen
Tomato es on the Vine 89c/lb
Green Pepper/Cabbage 49c/lb
Fri-Sat
8 ct Haggen Hot Dog/Hamburger Buns 77c (1)
Haggen Saltine 4/$5 (4)
10 pk Capri Sun $1.77 (1)
Tillamook 2# Med Cheddar Cheese $4.77 (1)
Albertsons
w/store card
Breyers/Albertsons Ice Cream 2/$6
Fri-Sat
Chicken of the Sea Tuna 49c (6)
6 pk .5 ltr Arrowhead Water 87c
QFC
w/store card
8" Cherry/Apple pie $2.99
Bananas 59c/lb
Private Selection Frozen Turkey 49c/lb may still be available
Cantaloupe 25c/lb
Green Pepper 2/$1
Iceberg Lettuce 59c
Gr. Onion/Radishes 2/88c
8"cherry/Apple Pie $2.99
E-Z Peel Shrimp, 26-30 ct $4.99/lb
70 sheet Spiral Note Book 8/96c
Assorted School Supply Sale
w/ ad coupon
Fred Meyer 1/2 gal Milk/OJ 88c (10)
Fred Meyer canned Vegetables 3/$1 (6)
Vita-Bee/Country Oven Bread/FM Butter 4/$5 (8)
Arm & Hammer Laundry Detergent/Fabric Sheets $2.99 (2)
Safeway
w/store card
Value Pk Beef Steak $1.49/lb Aug 19 - 25
Whole Boneless Pork Loin $1.69/lb
Fryer Drumsticks 99c/lb
Organic Y Peaches/White Nectarines 98c/lb
Red/Black/Green seedless Grapes 88c/lb
Fri - Sat
Pillsbury Cake Mix 79c (5)
10 lb Bag Russet Potatoes $1.49
Thriftway
Boneless Pork Loin in the Bag $1.49/lb
Pork Shoulder Roast 99c/lb
Broccoli 88c/lb
Cucumbers 3/$1
Large Tomatoes 88c/lb
Green Peppers 2/$1
44 oz German Chocolate Cake $9.99w/$10 purchase + coupon
24 reg /12 double roll Angel Soft Bath Tissue $4.99 (1)
2# Bandon Med Cheddar Cheese $3.99 (1)
Haggen
Tomato es on the Vine 89c/lb
Green Pepper/Cabbage 49c/lb
Fri-Sat
8 ct Haggen Hot Dog/Hamburger Buns 77c (1)
Haggen Saltine 4/$5 (4)
10 pk Capri Sun $1.77 (1)
Tillamook 2# Med Cheddar Cheese $4.77 (1)
Albertsons
w/store card
Breyers/Albertsons Ice Cream 2/$6
Fri-Sat
Chicken of the Sea Tuna 49c (6)
6 pk .5 ltr Arrowhead Water 87c
QFC
w/store card
8" Cherry/Apple pie $2.99
Bananas 59c/lb
Private Selection Frozen Turkey 49c/lb may still be available
Friday, August 14, 2009
Storing the Extras
Thought you might find this post from My Food Storage Deals and thought I'd pass it along - great info!!
People ask me what 'extras' (nonfood items) I find useful (or necessary) to store in my storage. I am not sure I have a complete YEAR supply of these items, but these are a few of the necessities I think are important to keep well stocked in your food storage:
*Toilet Paper (what would we do without this???)
*Laundry detergent (I store the liquid soap and a couple big tubs of the el-cheapo powder stuff you can buy 20lbs. for a few bucks--this would be my TRUE emergency soap)
*Hand soap (liquid, bar, sanitizer)
*Paper Towels
*Toothpaste and toothbrushes
*Shampoo & Conditioner
*Deoderant
*Women's sanitary products (is that what you would call those?)
*Bandaids and other basic emergency/first aid supplies
*Basic cleaning supplies (to sanitize your house in case of an emergency/pandemic, etc.) Bleach being one of the most important.
*Extra medication and vitamins (basic pain relievers, fever reducers, antacids, etc. are all good 'basic' medicines that would be good to have in case of an emergency--not to mention medication you need for more serious illnesses)
*Candles*Batteries & Flashlights
*Warm Blankets (in the case the power went out in the winter for a long period of time)*Gasoline (if you have a generator--you can legally store 30 gallons on your property)
*Propane (in ALL shapes and sizes--small canisters, extra BBQ propane)
*Butane (for my small butane stove)
I am sure I forgot several items, but these are some basics that I don't think I could do without in an emergency. If you can think of others...post them in the comments :)
People ask me what 'extras' (nonfood items) I find useful (or necessary) to store in my storage. I am not sure I have a complete YEAR supply of these items, but these are a few of the necessities I think are important to keep well stocked in your food storage:
*Toilet Paper (what would we do without this???)
*Laundry detergent (I store the liquid soap and a couple big tubs of the el-cheapo powder stuff you can buy 20lbs. for a few bucks--this would be my TRUE emergency soap)
*Hand soap (liquid, bar, sanitizer)
*Paper Towels
*Toothpaste and toothbrushes
*Shampoo & Conditioner
*Deoderant
*Women's sanitary products (is that what you would call those?)
*Bandaids and other basic emergency/first aid supplies
*Basic cleaning supplies (to sanitize your house in case of an emergency/pandemic, etc.) Bleach being one of the most important.
*Extra medication and vitamins (basic pain relievers, fever reducers, antacids, etc. are all good 'basic' medicines that would be good to have in case of an emergency--not to mention medication you need for more serious illnesses)
*Candles*Batteries & Flashlights
*Warm Blankets (in the case the power went out in the winter for a long period of time)*Gasoline (if you have a generator--you can legally store 30 gallons on your property)
*Propane (in ALL shapes and sizes--small canisters, extra BBQ propane)
*Butane (for my small butane stove)
I am sure I forgot several items, but these are some basics that I don't think I could do without in an emergency. If you can think of others...post them in the comments :)
Wednesday, August 12, 2009
Good Buys This Week - Aug 10th
Fred Meyer Aug 10-15
Beef Loin NY Steak $4.98/lb
Fresh Wild Alaskan Whole Coho Salmon $3.99/lb
Fryer Drumsticks/Thighs 99c/lb
Fred Meyer doz lg AA eggs 5/$5
Peaches/Nectarines 88c/lb
Broccoli Crowns/Cauliflower 68c/lb
Green Cabbage 39c/lb
Zucchini/Yellow Squash 79c/lb
Green Beans 98c/lb
Leaf Lettuce 99c/lb
Hamiston Watermelon $4.88
2 # Blueberries $3.98
Safeway Aug 12 - 18
w/store card
Corn, Yellow/White 4/$1
Broccoli/Cauliflower 88c/lb
Express Salad, 7.75-14oz Buy one get one free
Lucerne/Safeway Select Ice Cream 2/$5
Safeway
Cracked Wheat/Whole Wheat Bread Buy one get one free
Fryer Drumsticks/Thighs 99c/lb
Thriftway
Cantaloupe 29c/lb
Leaf Lettuce 69c
Walla Walla Onions 2 #/$1
Roma Tomatoes 79c/lb
Western Family 24oz Ketchup 99c
Zucchini 79c/lb
Green Beans $1.49/lb
Organic Celery 49c/lb
w/coupon+$10 purchase
Western Family/Thriftway Gal Milk 99c (1)
Dreyer's Ice Cream $2.99 (2)
Wed - Fri Thriftway Angus 93% lean Beef $1.99/lb
Pork Country Style Ribs 99c
Fri - Sat Red/Green Grapes 88c/lb
Western Family 1 # Butter 88c (1)
Organic Leaf/Romaine Lettuce 99c/lb
Haggen
Beef Steak Tomatoes 89c/lb
Haggen 2 # Med Cheddar Cheese $4.99
Green Beans $1.49/lb Fri - Sat
Watermelon 25c/lb
Celery 33c/lb
Franz 24 - 26 oz selected Pan Bread $1.77
Albertsons
w/store card
Green Grapes 97c/lb
Fri - Sat
Dreyers Ice Cream 2/$5
Albertson's Cereal, Selected Varieties 12 - 20 oz 98c
QFC
w/store card
Pillsbury Cake Mix $1
Many Mix or Match Items 10/$10
Beef Loin NY Steak $4.98/lb
Fresh Wild Alaskan Whole Coho Salmon $3.99/lb
Fryer Drumsticks/Thighs 99c/lb
Fred Meyer doz lg AA eggs 5/$5
Peaches/Nectarines 88c/lb
Broccoli Crowns/Cauliflower 68c/lb
Green Cabbage 39c/lb
Zucchini/Yellow Squash 79c/lb
Green Beans 98c/lb
Leaf Lettuce 99c/lb
Hamiston Watermelon $4.88
2 # Blueberries $3.98
Safeway Aug 12 - 18
w/store card
Corn, Yellow/White 4/$1
Broccoli/Cauliflower 88c/lb
Express Salad, 7.75-14oz Buy one get one free
Lucerne/Safeway Select Ice Cream 2/$5
Safeway
Cracked Wheat/Whole Wheat Bread Buy one get one free
Fryer Drumsticks/Thighs 99c/lb
Thriftway
Cantaloupe 29c/lb
Leaf Lettuce 69c
Walla Walla Onions 2 #/$1
Roma Tomatoes 79c/lb
Western Family 24oz Ketchup 99c
Zucchini 79c/lb
Green Beans $1.49/lb
Organic Celery 49c/lb
w/coupon+$10 purchase
Western Family/Thriftway Gal Milk 99c (1)
Dreyer's Ice Cream $2.99 (2)
Wed - Fri Thriftway Angus 93% lean Beef $1.99/lb
Pork Country Style Ribs 99c
Fri - Sat Red/Green Grapes 88c/lb
Western Family 1 # Butter 88c (1)
Organic Leaf/Romaine Lettuce 99c/lb
Haggen
Beef Steak Tomatoes 89c/lb
Haggen 2 # Med Cheddar Cheese $4.99
Green Beans $1.49/lb Fri - Sat
Watermelon 25c/lb
Celery 33c/lb
Franz 24 - 26 oz selected Pan Bread $1.77
Albertsons
w/store card
Green Grapes 97c/lb
Fri - Sat
Dreyers Ice Cream 2/$5
Albertson's Cereal, Selected Varieties 12 - 20 oz 98c
QFC
w/store card
Pillsbury Cake Mix $1
Many Mix or Match Items 10/$10
Wednesday, August 5, 2009
Good Buys This Week - August 2
Fred Meyer Aug 2 - 9
Fresh Bi-Color corn 12/$3
Vine Tomatoes 98c/lb
Seedless Watermelon $4.88
Country Style Ribs 99c/lb
Fred Meyer 1 # Butter 2/$3
w/ad coupon
1/2 gal Milk/Orange Juice 10/$10 (10)
Assorted Post Cereal 3/$5 (6)
Kroger 8oz shredded/Brick Cheese 99c (4)
Country Oven/Vita Bread/FM Preserves 4/$5 (8)
Private Selection ice cream/Big Wheel 2/$4 (4)
10 pk #2 yellow Pencils 3/99c
Safeway w/store card Aug 5 - Aug 11
Pork Loin Half Sliced Rib 99/lb
Peaches 98c/lb
9" Lemon Meringue/Cream pies $4.99
Fri - Sat
32oz Gatorade 79c
Best Food Mayonnaise $1.99
Breyers Ice Cream 2/$6
w/ ad coupon+$20 Purchase
Lucerne 18 pk lg AA Eggs $1.49 (1)
1 # Butter $1.49 (1)
Breyers Ice Cream $1.99 (1)
And Many other Items
Thriftway
Fresh Corn, White/Yellow 3/$1
Cantaloupe 39c/lb
Vine tomatoes 99c/lb
Leaf Lettuce 99c
Broccoli Crowns 99c/lb
Foot Long Artisan Sub Sandwich $5
Advantage pk Boneless Rib Eye Steak $3.99/lb
Pork Shoulder Roast 99c/lb
ad/coupon $10 off of $50 or more Purchasead/coupon+$10 purchase
24oz Franz White Bread 99c (1)
1 Doz lg AA Eggs Free
Fri/Sat
Hermiston Seedless Watermelon $2.99
16 oz Western Family cottage Cheese/Sour Cream 88c (2)
Haggen
Pork Loin in a Bag $1.99/lb
Leaf Lettuce $1
Organic Broccoli $1/lb
Cantaloupe 35c/lb
33 % off All Ice Cream Treats
10/$10 assorted Cereal/Snacks/Crackers,
Back to School Food Items Fri/Sat
10 # Potatoes $1.29
Yellow Onion/Green Cabbage 29c/lb
Fuji Apples 69c/lb
QFC
w/store card
Peaches/Leaf Lettuce/Broccoli Crowns 99c/lb
64oz QFC Orange Juice 99c
32 oz Gatorade 79c
4 pk Muffins $1.99
Breyers Ice Cream 4/$1.89 ea Or 1/$2.39
QFC 16 oz Sour Cream/Kroger 8 oz cream Cheese 10/$10
Pork Shoulder Country Style Ribs 99c/lb
Albertsons
w/store card
Albertsons Fryer Thighs/Drumsticks 88c/lb
Asparagus $1.99/lb
Albertsons 1 # Butter $1.49 (2)
Fresh Bi-Color corn 12/$3
Vine Tomatoes 98c/lb
Seedless Watermelon $4.88
Country Style Ribs 99c/lb
Fred Meyer 1 # Butter 2/$3
w/ad coupon
1/2 gal Milk/Orange Juice 10/$10 (10)
Assorted Post Cereal 3/$5 (6)
Kroger 8oz shredded/Brick Cheese 99c (4)
Country Oven/Vita Bread/FM Preserves 4/$5 (8)
Private Selection ice cream/Big Wheel 2/$4 (4)
10 pk #2 yellow Pencils 3/99c
Safeway w/store card Aug 5 - Aug 11
Pork Loin Half Sliced Rib 99/lb
Peaches 98c/lb
9" Lemon Meringue/Cream pies $4.99
Fri - Sat
32oz Gatorade 79c
Best Food Mayonnaise $1.99
Breyers Ice Cream 2/$6
w/ ad coupon+$20 Purchase
Lucerne 18 pk lg AA Eggs $1.49 (1)
1 # Butter $1.49 (1)
Breyers Ice Cream $1.99 (1)
And Many other Items
Thriftway
Fresh Corn, White/Yellow 3/$1
Cantaloupe 39c/lb
Vine tomatoes 99c/lb
Leaf Lettuce 99c
Broccoli Crowns 99c/lb
Foot Long Artisan Sub Sandwich $5
Advantage pk Boneless Rib Eye Steak $3.99/lb
Pork Shoulder Roast 99c/lb
ad/coupon $10 off of $50 or more Purchasead/coupon+$10 purchase
24oz Franz White Bread 99c (1)
1 Doz lg AA Eggs Free
Fri/Sat
Hermiston Seedless Watermelon $2.99
16 oz Western Family cottage Cheese/Sour Cream 88c (2)
Haggen
Pork Loin in a Bag $1.99/lb
Leaf Lettuce $1
Organic Broccoli $1/lb
Cantaloupe 35c/lb
33 % off All Ice Cream Treats
10/$10 assorted Cereal/Snacks/Crackers,
Back to School Food Items Fri/Sat
10 # Potatoes $1.29
Yellow Onion/Green Cabbage 29c/lb
Fuji Apples 69c/lb
QFC
w/store card
Peaches/Leaf Lettuce/Broccoli Crowns 99c/lb
64oz QFC Orange Juice 99c
32 oz Gatorade 79c
4 pk Muffins $1.99
Breyers Ice Cream 4/$1.89 ea Or 1/$2.39
QFC 16 oz Sour Cream/Kroger 8 oz cream Cheese 10/$10
Pork Shoulder Country Style Ribs 99c/lb
Albertsons
w/store card
Albertsons Fryer Thighs/Drumsticks 88c/lb
Asparagus $1.99/lb
Albertsons 1 # Butter $1.49 (2)
Monday, August 3, 2009
School Supplie Resources
Below are the links for school supplies to use for your own school supply shopping plus our Humanitarian project..
Here are some more. http://www.freebies4mom.com/
http://mommyswishlist.blogspot.com/
Also, at Albertson's I got arm and hammer laundry detergent from Albertson's for $.99 and Kellogg's Cinnabon bars at Fred Meyer's for $.99 with coupons and sale (and double coupons at Albertson's.)
Enjoy!lori w.
Here are some more. http://www.freebies4mom.com/
http://mommyswishlist.blogspot.com/
Also, at Albertson's I got arm and hammer laundry detergent from Albertson's for $.99 and Kellogg's Cinnabon bars at Fred Meyer's for $.99 with coupons and sale (and double coupons at Albertson's.)
Enjoy!lori w.
Saturday, August 1, 2009
Bartlett Pear Opportunity
ORDERING FRESH BARTLETT PEARS
If you are interested in Pears you will need to contact Christy Going - info below directly. I am out of town and will not be putting a group order together- Leigh Anne
A gentleman in Medford has a connection with the LDS Medford Pear orchard to purchase and distribute surplus pears. Apparently there is a good sweet crop this year. The
Pears come in 36 lb boxes at $16 per box, slightly over 44¢ per pound.In order to participate as a group we need to have a commitment for 50 boxes.
MONEY AND ORDERS ARE DUE BY SUNDAY, AUGUST 2
Make checks out to & send to Christy Going - 1415 SE 52nd Ave, Hillsboro 97123
If you have questions call me at 503-702-2026
Anticipated delivery is between mid August and the end of September. Anyone is welcome to order, send this to your neighbors & friends. Pears need to be picked up at the home of Christy Going 1415 SE 52nd Ave, Hillsboro 97123. From Brookwood Ave between Baseline and TV Hwy, turn on Golden Rd, the 2nd left is 52nd Ave.
We should have a week’s notice for delivery.By ordering pears you are responsible for reading your email and keeping informed of the date for pick up and any changes that may occur. If you are not able to pick up your pears you must find someone else to pick them up for you. The pears won’t last long in a hot garage.
Name:
Phone #:
Email Address:
Ward/Stake or City:
# of Boxes:
Total $ Due:
If you are interested in Pears you will need to contact Christy Going - info below directly. I am out of town and will not be putting a group order together- Leigh Anne
A gentleman in Medford has a connection with the LDS Medford Pear orchard to purchase and distribute surplus pears. Apparently there is a good sweet crop this year. The
Pears come in 36 lb boxes at $16 per box, slightly over 44¢ per pound.In order to participate as a group we need to have a commitment for 50 boxes.
MONEY AND ORDERS ARE DUE BY SUNDAY, AUGUST 2
Make checks out to & send to Christy Going - 1415 SE 52nd Ave, Hillsboro 97123
If you have questions call me at 503-702-2026
Anticipated delivery is between mid August and the end of September. Anyone is welcome to order, send this to your neighbors & friends. Pears need to be picked up at the home of Christy Going 1415 SE 52nd Ave, Hillsboro 97123. From Brookwood Ave between Baseline and TV Hwy, turn on Golden Rd, the 2nd left is 52nd Ave.
We should have a week’s notice for delivery.By ordering pears you are responsible for reading your email and keeping informed of the date for pick up and any changes that may occur. If you are not able to pick up your pears you must find someone else to pick them up for you. The pears won’t last long in a hot garage.
Name:
Phone #:
Email Address:
Ward/Stake or City:
# of Boxes:
Total $ Due:
Tuesday, July 28, 2009
Important Blueberry Message
Important information about picking up blueberries!
IT'S FORECASTED TO BE 98F ON BERRY DAY. I DON'T KNOW THAT THEY WILL LAST UNTIL EVENING WITH THIS HEAT. I CAN'T KEEP THEM IN MY HOUSE BECAUSE MY DOORS WOULD BE OPENING ALL DAY LONG LETTING OUT THE COOL. PLEASE HAVE SOMEONE PICK THEM UP IF YOU CAN'T BY EARLY AFTERNOON. I WILL DO MY BEST HAVING THEM IN THE SHADE, BUT THEY WILL SPOIL VERY QUICKLY. THEY MUST BE SEPARATED AND REFRIGERATED OR PUT IN THE FREEZER IMMEDIATELY WHEN YOU GET THEM HOME. IF YOUR BERRIES ARE SOUR THERE WILL BE NO REFUNDS FOR BERRIES PICKED UP AFTER 12 PM. My address is 573 SE 6th Ave, Hillsboro, OR 97123
IT'S FORECASTED TO BE 98F ON BERRY DAY. I DON'T KNOW THAT THEY WILL LAST UNTIL EVENING WITH THIS HEAT. I CAN'T KEEP THEM IN MY HOUSE BECAUSE MY DOORS WOULD BE OPENING ALL DAY LONG LETTING OUT THE COOL. PLEASE HAVE SOMEONE PICK THEM UP IF YOU CAN'T BY EARLY AFTERNOON. I WILL DO MY BEST HAVING THEM IN THE SHADE, BUT THEY WILL SPOIL VERY QUICKLY. THEY MUST BE SEPARATED AND REFRIGERATED OR PUT IN THE FREEZER IMMEDIATELY WHEN YOU GET THEM HOME. IF YOUR BERRIES ARE SOUR THERE WILL BE NO REFUNDS FOR BERRIES PICKED UP AFTER 12 PM. My address is 573 SE 6th Ave, Hillsboro, OR 97123
Monday, July 27, 2009
Blueberries - this week!
Blueberries will be here next Thurs. July 30th. You can call my home after 9 am ON JULY 30TH to hear the update of when they should be here. 503/895-5043. If you are available I could sure use the help unloading them. They are usually here by 10 am
Ruth Ann B.
Ruth Ann B.
Thursday, July 23, 2009
Good Buys This Week - July 20th
Fred Meyer July 20 -25
Red/Green/Black Grapes 88c/lb
5# Blueberries $7.88
1/2 gal Milk/OrangeJuice $1
Pillsbury cake mixes 88c
Fred Meyer Ketchup, 24oz 89c
Chicken Breast, bone in 99c/lb
Top Flight 70 sheet Note Book 10/$1 (10)
w/ad coupon
Gatorade Sports Drink, 32 oz 69c (10)
Fred Meyer 6 pk Bagels/8 oz Kraft Cream Cheese 10/$10 (10)
1# Darigold Butter 3/$5 (6)
Safeway
w/store card
Red Cherries 97c/lb
Zucchini/Yellow Squash $1/lb
w/ad coupons 18 ct Lucerne gradeAA lg eggs $1.49 (1)
Lucerne Creamery/Safeway Select ice cream $1.99 (1)
64 oz Mott's Apple Juice 99c (1)
24 oz Francesco Rinaldi Pasta Sauce 99c (1)
16 oz Nabisco Ritz Crackers $1.88 (1)
Signature Cafe Sandwich $3.99 (1)
Safeway Select Artisan Filone Breads 69c (1)
Lg Cantaloupe Melons 99c (1)
8 oz container whole/sliced White Button Mushrooms 99c (1)
Thriftway
Fresh Corn 4/$1
Watermelon 29c/lb
Broccoli 59c/lb
Boneless Ribeye (whole in the bag) $3.99/lb
Mango/Green Pepper 2/$1
8 pc Baked/Roasted Chicken $5
Vine Tomatoes 99c/lb
w/ad coupon Tillamook Ice Cream $2.88 (2)
1/2 gal Milk 59c (2) w/ $10 purchase
Western Family English Muffins 59c (2)
Fri/Sat
Angus 85% Lean Ground Beef $1.99/lb
Cantaloupe 29c/lb
w/ad coupon Western Family 6 oz Yogurt 5/$1 (5)
QFC
w/store card
2# Bag of Lemons $1.88
Kroger Peanut butter 18 oz $1.29
QFC 64 oz Orange Juice 99c
Nice'n Soft Bath Tissue 6 Double Roll $2.47
Everyday Living Light Bulbs 4/$1
Albertson's
w/store card Boneless Chicken Breast/Tenders $1.88/lb
85% lean Ground Beef $1.88/lb
Zucchini/Yellow Squash 99c/lb
Vine Tomatoes/Plums/Cherries 98c/lb
Fri-Sat
$1 off of $10 Produce Purchase
Haggen
Haggen Sour Cream/Cottage Cheese 99c
Red/Green/Black Grapes 88c/lb
5# Blueberries $7.88
1/2 gal Milk/OrangeJuice $1
Pillsbury cake mixes 88c
Fred Meyer Ketchup, 24oz 89c
Chicken Breast, bone in 99c/lb
Top Flight 70 sheet Note Book 10/$1 (10)
w/ad coupon
Gatorade Sports Drink, 32 oz 69c (10)
Fred Meyer 6 pk Bagels/8 oz Kraft Cream Cheese 10/$10 (10)
1# Darigold Butter 3/$5 (6)
Safeway
w/store card
Red Cherries 97c/lb
Zucchini/Yellow Squash $1/lb
w/ad coupons 18 ct Lucerne gradeAA lg eggs $1.49 (1)
Lucerne Creamery/Safeway Select ice cream $1.99 (1)
64 oz Mott's Apple Juice 99c (1)
24 oz Francesco Rinaldi Pasta Sauce 99c (1)
16 oz Nabisco Ritz Crackers $1.88 (1)
Signature Cafe Sandwich $3.99 (1)
Safeway Select Artisan Filone Breads 69c (1)
Lg Cantaloupe Melons 99c (1)
8 oz container whole/sliced White Button Mushrooms 99c (1)
Thriftway
Fresh Corn 4/$1
Watermelon 29c/lb
Broccoli 59c/lb
Boneless Ribeye (whole in the bag) $3.99/lb
Mango/Green Pepper 2/$1
8 pc Baked/Roasted Chicken $5
Vine Tomatoes 99c/lb
w/ad coupon Tillamook Ice Cream $2.88 (2)
1/2 gal Milk 59c (2) w/ $10 purchase
Western Family English Muffins 59c (2)
Fri/Sat
Angus 85% Lean Ground Beef $1.99/lb
Cantaloupe 29c/lb
w/ad coupon Western Family 6 oz Yogurt 5/$1 (5)
QFC
w/store card
2# Bag of Lemons $1.88
Kroger Peanut butter 18 oz $1.29
QFC 64 oz Orange Juice 99c
Nice'n Soft Bath Tissue 6 Double Roll $2.47
Everyday Living Light Bulbs 4/$1
Albertson's
w/store card Boneless Chicken Breast/Tenders $1.88/lb
85% lean Ground Beef $1.88/lb
Zucchini/Yellow Squash 99c/lb
Vine Tomatoes/Plums/Cherries 98c/lb
Fri-Sat
$1 off of $10 Produce Purchase
Haggen
Haggen Sour Cream/Cottage Cheese 99c
Thursday, July 16, 2009
One Month Storage Starter Kit
If you haven't gotten started on your storage yet this is a great way to do it!
Starter Kit/One Month Kit at LDS Home Storage Centers
Available for purchase are pre-packaged Starter Kits (one month basic food storage for one person) for $18.70 at the LDS Home Storage Centers.
The Starter Kit will have 6 – #10 cans:
2 Red Wheat
2 White Rice
1 Pinto Beans
1 Quick Oats
Included in the kit are 2 Bottles of water, and instructional pamphlets (oil and salt are no longer part of the Starter Kit).
To meet the recommended basic long-term food storage for one year, a person would need a total of twelve Starter Kits.
You can pick-up a Starter Kit at the Portland Home Storage Center or order one through the LDS Distribution Center (you will have to pay shipping and handling fees), click here to access the Distribution Center site…
For more information about the Portland Home Storage Center, click here…
Starter Kit/One Month Kit at LDS Home Storage Centers
Available for purchase are pre-packaged Starter Kits (one month basic food storage for one person) for $18.70 at the LDS Home Storage Centers.
The Starter Kit will have 6 – #10 cans:
2 Red Wheat
2 White Rice
1 Pinto Beans
1 Quick Oats
Included in the kit are 2 Bottles of water, and instructional pamphlets (oil and salt are no longer part of the Starter Kit).
To meet the recommended basic long-term food storage for one year, a person would need a total of twelve Starter Kits.
You can pick-up a Starter Kit at the Portland Home Storage Center or order one through the LDS Distribution Center (you will have to pay shipping and handling fees), click here to access the Distribution Center site…
For more information about the Portland Home Storage Center, click here…
Wednesday, July 15, 2009
Good Buys This Week - July 13th
Fred Meyer 2# Blueberries $3.48 July 13 --18
Broccoli Crowns 88c/lb
Radishes/Green Onion 3/$1
Green Cabbage 49c
Yellow/Zucchini Squash 89c/lb
Peaches/Nectarines 98c/lb
Italian Bread 2/$3
w/store coupon Fred Meyer 2# med Cheddar Cheese $3.99 (2)
Carl Budding Meats, 12 oz $1.88 (3)
Aquafresh Toothpaste 99c (4)
Safeway w/store card Half sliced Pork Loin Ribs 99c/lb July 15 -- 21
Beef London Broil $1.99/lb
Safeway 22oz Wheat Bread 99c
Safeway Select Ice Cream 2/$5.99
Lucerne Milk, must buy 2 $1.99
Nabisco Honey Grahams $1.88 (5) Fri,Sat only
Med Cooked Shrimp 51-60ct $4.99 Fri,Sat only
Thriftway Boneless Chicken Breast/Tenders $1.69/lb
Country Style Spareribs/ Pork Steak $1.29/lb
Beef T-Bone Steak $4.99/lb
Fryer Thighs/Drumsticks 99c/lb
8 pc. Fried/Roasted Chicken $5
w/ad coupon + $10 purchase Lg AA dozen Eggs Free (1)
" " Darigold/Alpenrose 16 oz Cottage Cheese/Sour Cream 98c (2)
Haggen w/store card Water Melon 27c/lb
Fresh Green Beans $1.49/lb
Cook's Spiral Sliced Half Ham $1.49/lb
w/ad coupon Darigold Butter, 1 lb $1.77 (1)
Haggen Milk, 1 gal $1.69 (1)
Haggen Pan Bread 99c (1)
Any Bakery Purchase $2 Off
Cucumber/Corn/Iceberg Lettuce 48c each ( Thurs -- Sat only )
Leaf Lettuce/Spinach 48c Bunch "
Red/Black Plums 78c/lb "
Fresh Express Coleslaw, 1 lb bag 78c (2) "
2# carrots 88c (3) "
Broccoli Crowns 58c/lb "
Cashews $4.99/lb "
Albertson's Many 10 for $10 Mix or Match Offers
w/ad coupon $1 off $10 produce purchase
QFC w/store card Cantaloupe/Honeydew Melons 38c/lb
2# Bag Lemons $1.88
Cucumber.Green Peppers 2/$1
QFC 64oz Orange Juice 99c
QFC Wide Pan Bread $1.79
QFC Hot Dog/Hamburger Buns 88c
Nice'n Soft Bath Tissue, 6 Double Roll $2.47
Everyday Living Light Bulbs, 4 pk 99c
Variety of Fitness Water, Mix or Match, Any 10 50c
Mountain Dairy gal Milk $1.99
Broccoli Crowns 88c/lb
Radishes/Green Onion 3/$1
Green Cabbage 49c
Yellow/Zucchini Squash 89c/lb
Peaches/Nectarines 98c/lb
Italian Bread 2/$3
w/store coupon Fred Meyer 2# med Cheddar Cheese $3.99 (2)
Carl Budding Meats, 12 oz $1.88 (3)
Aquafresh Toothpaste 99c (4)
Safeway w/store card Half sliced Pork Loin Ribs 99c/lb July 15 -- 21
Beef London Broil $1.99/lb
Safeway 22oz Wheat Bread 99c
Safeway Select Ice Cream 2/$5.99
Lucerne Milk, must buy 2 $1.99
Nabisco Honey Grahams $1.88 (5) Fri,Sat only
Med Cooked Shrimp 51-60ct $4.99 Fri,Sat only
Thriftway Boneless Chicken Breast/Tenders $1.69/lb
Country Style Spareribs/ Pork Steak $1.29/lb
Beef T-Bone Steak $4.99/lb
Fryer Thighs/Drumsticks 99c/lb
8 pc. Fried/Roasted Chicken $5
w/ad coupon + $10 purchase Lg AA dozen Eggs Free (1)
" " Darigold/Alpenrose 16 oz Cottage Cheese/Sour Cream 98c (2)
Haggen w/store card Water Melon 27c/lb
Fresh Green Beans $1.49/lb
Cook's Spiral Sliced Half Ham $1.49/lb
w/ad coupon Darigold Butter, 1 lb $1.77 (1)
Haggen Milk, 1 gal $1.69 (1)
Haggen Pan Bread 99c (1)
Any Bakery Purchase $2 Off
Cucumber/Corn/Iceberg Lettuce 48c each ( Thurs -- Sat only )
Leaf Lettuce/Spinach 48c Bunch "
Red/Black Plums 78c/lb "
Fresh Express Coleslaw, 1 lb bag 78c (2) "
2# carrots 88c (3) "
Broccoli Crowns 58c/lb "
Cashews $4.99/lb "
Albertson's Many 10 for $10 Mix or Match Offers
w/ad coupon $1 off $10 produce purchase
QFC w/store card Cantaloupe/Honeydew Melons 38c/lb
2# Bag Lemons $1.88
Cucumber.Green Peppers 2/$1
QFC 64oz Orange Juice 99c
QFC Wide Pan Bread $1.79
QFC Hot Dog/Hamburger Buns 88c
Nice'n Soft Bath Tissue, 6 Double Roll $2.47
Everyday Living Light Bulbs, 4 pk 99c
Variety of Fitness Water, Mix or Match, Any 10 50c
Mountain Dairy gal Milk $1.99
Thursday, July 9, 2009
Good Buys This Week - July 6th
Fred Meyer July 5-11th
Country Style Pork Ribs 98c/lb
Cauliflower 68c/lb
Van Camp's Pork & Beans 39c ea. (3)
w/ ad coupon
1/2 gal Milk/Orange Juice 10/$10 (10)
Fred Meyer
Butter 3/$5 (6)
Country Oven/Vita*Bee Bread/Peanut Butter 3/$4 (6)
Safeway w/store card
Country Style Pork Ribs 99c/lb
July8-14
Fresh cooked Shrimp $2.77/lb
w/ad coupon
Betty Crocker Brownie Mix 79c (1)
18 ct. Lucerne Lg AA Eggs $1.49 (1)
Thriftway
New York Steak $4.99/lb
Bay Scallops $1.99/lb
Bananas 39c/lb
Leaf Lettuce 99c/lb
Spinach 69c/lb
Cantaloupe 38c/lb
Roma tomatoes 99c/lb
Footlong Artisan sandwich $5
w/ad coupon 12oz Western Family Frozen Orange Juice 99c (2)
w/ad coupon 6oz Tillamook Yogurt 10/$3
w/ad coupon $10 off 0f $50 Purchase or more Western Farms Bread, selected varieties, 99c (2) w/$10 purchase Thriftway/Western Family gal Milk 99c (1) w/$10 purchase
Haggen w/store card
Haggen doz. lg AA eggs 99c
Walla Walla Onions 59c/lb
Radishes/Green Onion 45c/bunch
Albertsons w/store card
Fryer Drumsticks/ thighs 88c/lb
Zucchini 99c/lb
6 oz Dannon Yogurt, selected varieties 39c (first 12)
w/ad coupon 85% lean Ground Beef $1.88/lb (10 lbs)
w/ad coupon $1off of $10 Produce Purchase QFC
w/store card Private Selection Frozen Turkey 49c/lb
2lb bag Fresh Lemons $1.88
QFC
64 oz Orange Juice 99c
Hamburger/Hot /Dog Buns 88c
6 Double Roll Nice' n Soft Bath Tissue $2.49
Everyday Living Light bulbs, 4 pack 99c
Country Style Pork Ribs 98c/lb
Cauliflower 68c/lb
Van Camp's Pork & Beans 39c ea. (3)
w/ ad coupon
1/2 gal Milk/Orange Juice 10/$10 (10)
Fred Meyer
Butter 3/$5 (6)
Country Oven/Vita*Bee Bread/Peanut Butter 3/$4 (6)
Safeway w/store card
Country Style Pork Ribs 99c/lb
July8-14
Fresh cooked Shrimp $2.77/lb
w/ad coupon
Betty Crocker Brownie Mix 79c (1)
18 ct. Lucerne Lg AA Eggs $1.49 (1)
Thriftway
New York Steak $4.99/lb
Bay Scallops $1.99/lb
Bananas 39c/lb
Leaf Lettuce 99c/lb
Spinach 69c/lb
Cantaloupe 38c/lb
Roma tomatoes 99c/lb
Footlong Artisan sandwich $5
w/ad coupon 12oz Western Family Frozen Orange Juice 99c (2)
w/ad coupon 6oz Tillamook Yogurt 10/$3
w/ad coupon $10 off 0f $50 Purchase or more Western Farms Bread, selected varieties, 99c (2) w/$10 purchase Thriftway/Western Family gal Milk 99c (1) w/$10 purchase
Haggen w/store card
Haggen doz. lg AA eggs 99c
Walla Walla Onions 59c/lb
Radishes/Green Onion 45c/bunch
Albertsons w/store card
Fryer Drumsticks/ thighs 88c/lb
Zucchini 99c/lb
6 oz Dannon Yogurt, selected varieties 39c (first 12)
w/ad coupon 85% lean Ground Beef $1.88/lb (10 lbs)
w/ad coupon $1off of $10 Produce Purchase QFC
w/store card Private Selection Frozen Turkey 49c/lb
2lb bag Fresh Lemons $1.88
QFC
64 oz Orange Juice 99c
Hamburger/Hot /Dog Buns 88c
6 Double Roll Nice' n Soft Bath Tissue $2.49
Everyday Living Light bulbs, 4 pack 99c
Wednesday, July 8, 2009
Berries!
Marionberries and Raspberries will be here tomorrow, Thurs. July 9th. You can call my home (RuthEllen)after 9 am ON JULY 9TH to hear the update of when they should be here. 503/895-5043. If you are available I could sure use the help unloading them. They are usually here by 10 am.
Wednesday, July 1, 2009
Marionberris/Raspberry Arrival
Update from Ruthann the berry lady:
Marionberries and Raspberries will be here next Thurs. July 9th. You can call my home after 9 am ON JULY 9TH to hear the update of when they should be here. 503/895-5043. If you are available I could sure use the help unloading them. They are usually here by 10 am.
Marionberries and Raspberries will be here next Thurs. July 9th. You can call my home after 9 am ON JULY 9TH to hear the update of when they should be here. 503/895-5043. If you are available I could sure use the help unloading them. They are usually here by 10 am.
Wednesday, June 24, 2009
Good Buys This Week - June 22md
Fred Meyer June 22-27
Lg AA Eggs, dozen 99c
Green Onion/Radishes 3/$1
Grapes, Red/black/Green 98c
Foster Farm split Chicken Breast 99c/lb
Cantaloupe 37c/lbw/ad coupon
Breyer's ice cream 2/$5 (4)
Fred Meyer 1/2 milk/Orange juice 10/$10 (10)
2# Brandon Med Cheddar Cheese $3.99 (2)
Safeway w/store card
Cooked Shrimp $3.99/lb
Assorted Pork Loin Chops $1.49/lb
Basa Filet, previously frozen $3.99/lb
Mahi Mahi Filet " " $4.99/lb
Lucerne Gal milk (must buy 2) $1.99
Thriftway
Cantaloupe 29c/lb
Fresh drumsticks/wings/thighs 99c
Dover sole filet $3.99/lb
Foot long Artisan sub sandwich $5w/ad coupon
Darigold/Alpenrose/Eberhard's sour cream 99c (2)
(w/$10 purchase) Western Family med Cheddar Cheese $2.99 (1)
( " " ) Charmin Big Roll Bath Tissue, 12 roll $4.99 (1)
QFC w/store card
Zucchini/Yellow Squash 99c/lb
Green Cabbage 49c/lb
Broccoli Crowns 99c/lb
12oz Hamburger/Hot dog buns 88c
Albertson's w/store card
Shopper Value Freezer/sandwich bags 10/$10
Albertson's Orange/Fudge Bars 10/$10
Albertson's Sour Cream 10/$10
Pillsbury Brownie Mix 10/$10
Lg AA Eggs, dozen 99c
Green Onion/Radishes 3/$1
Grapes, Red/black/Green 98c
Foster Farm split Chicken Breast 99c/lb
Cantaloupe 37c/lbw/ad coupon
Breyer's ice cream 2/$5 (4)
Fred Meyer 1/2 milk/Orange juice 10/$10 (10)
2# Brandon Med Cheddar Cheese $3.99 (2)
Safeway w/store card
Cooked Shrimp $3.99/lb
Assorted Pork Loin Chops $1.49/lb
Basa Filet, previously frozen $3.99/lb
Mahi Mahi Filet " " $4.99/lb
Lucerne Gal milk (must buy 2) $1.99
Thriftway
Cantaloupe 29c/lb
Fresh drumsticks/wings/thighs 99c
Dover sole filet $3.99/lb
Foot long Artisan sub sandwich $5w/ad coupon
Darigold/Alpenrose/Eberhard's sour cream 99c (2)
(w/$10 purchase) Western Family med Cheddar Cheese $2.99 (1)
( " " ) Charmin Big Roll Bath Tissue, 12 roll $4.99 (1)
QFC w/store card
Zucchini/Yellow Squash 99c/lb
Green Cabbage 49c/lb
Broccoli Crowns 99c/lb
12oz Hamburger/Hot dog buns 88c
Albertson's w/store card
Shopper Value Freezer/sandwich bags 10/$10
Albertson's Orange/Fudge Bars 10/$10
Albertson's Sour Cream 10/$10
Pillsbury Brownie Mix 10/$10
Tuesday, June 23, 2009
Looking for.....
We would like to put together a list of people in the ward that have the following equipment that they would be willing to share with others:
Pressure cookers
Vac. Sealers for jars or bags
Wheat grinders or any grinders
We are also putting together a list of sisters/brothers would like to get together and can their own stuff using the cannery’s dry pack machine. (It can be check out)
You would just have to buy your own cans and oxygen absorbers.
Leave a comment below if you have any of the items available to share or would like to use the dry pack machine to can your own items.
Pressure cookers
Vac. Sealers for jars or bags
Wheat grinders or any grinders
We are also putting together a list of sisters/brothers would like to get together and can their own stuff using the cannery’s dry pack machine. (It can be check out)
You would just have to buy your own cans and oxygen absorbers.
Leave a comment below if you have any of the items available to share or would like to use the dry pack machine to can your own items.
New Prices at the Dry Pack
A new price list was posted for the Family Home Storage Centers. (Dry Pack)
There is a significant drop in price for most products.
To give you an example: powdered milk used to be $7.60 per can, now it is $5.30. Apple slices was $6.95 per can, new price is $4.90. Most products have dropped in price from $50-$1.00 per can.
This is a good time to dry-pack bulk food and work on long term food storage. These new prices will be good until December
Walk-in hours at the Portland Home Storage Center (PHSC) are every Tuesdays & Thursdays from 9-3 p.m.
Wards, stakes, and private groups can call during hours of operation to schedule a dry-pack session. These scheduled sessions run only on Tuesday and Thursday evenings from 6-9 p.m., and Saturday mornings from 9-12 p.m. (noon). You must arrive promptly the day of your scheduled dry-packing session. Group size must be a minimum of 8 people and no more than 35, one of which must be a priesthood holder. You must let the PHSC know how many people will be coming on the scheduled date.
There is a significant drop in price for most products.
To give you an example: powdered milk used to be $7.60 per can, now it is $5.30. Apple slices was $6.95 per can, new price is $4.90. Most products have dropped in price from $50-$1.00 per can.
This is a good time to dry-pack bulk food and work on long term food storage. These new prices will be good until December
Walk-in hours at the Portland Home Storage Center (PHSC) are every Tuesdays & Thursdays from 9-3 p.m.
Wards, stakes, and private groups can call during hours of operation to schedule a dry-pack session. These scheduled sessions run only on Tuesday and Thursday evenings from 6-9 p.m., and Saturday mornings from 9-12 p.m. (noon). You must arrive promptly the day of your scheduled dry-packing session. Group size must be a minimum of 8 people and no more than 35, one of which must be a priesthood holder. You must let the PHSC know how many people will be coming on the scheduled date.
Thursday, June 11, 2009
Good Buys This Week - June 7th
Fred Meyer June 7-13
Country style pork ribs $1.29/lb
Broccoli crowns / Cauliflower 98c/lb
w/ad coupon
1/2 gal milk/orange juice 10/$10 (10)
3 oz Top Ramen noodles 10c each (10)
Michelin's Budget Gourmet Classic Entrees 2/$1 (6)
Kroger brand 2# med Cheddar cheese $3.99 (2)
Country Oven/Vita Bee Bread 3/$4 (6)
Kroger med cooked shrimp 51-60/lb $3.99 (5)
Safeway June 10-16
w/store card
Pork loin half sliced rib $1.29/lb
Beef., London Broil $1.99/lb
Safeway variety breads 2/$3
Chicken thighs/drumsticks 99c/lb
Red seedless grapes 99c/lb
Breyer's ice cream 2/$5
On the vine tomatoes $1/lb
Lucerne milk 2/$3.98 must buy 2
Green onion/radishes 2/$1
Thriftway
Cantaloupe 39c/lb
1' long Artisan Sub Sandwich $5
Celery 59c/lb
Green Onion/Radishes 2/$1
Pork boneless loin chops 2 for the price of 1
Beef top round London broil
w/ad coupon + $10 purchase
Tillamook ice cream $2.50 (2)
1/2 gal Thriftway/Western Family milk 50c (2)
QFC
w/store card
QFC 64 oz Orange Juice 99c
Gusto bone in shank half ham 99c/lb
QFC pan Bread $1.79
Nice 'n Soft bath tissue 6 double roll $2.47
Fresh Lemon 2# bag $1.88
Red seedless grape/tomato on the vine $1/lb Roasted Chicken $5.99
Tillamook selected 6 oz. yogurt 3/$1
Slice of pizza from the Deli $1 '
Haggen '
w/store card
Haggen 32 oz. cottage cheese 2/$4
Valu Time gal milk $1.99
Green onion/Radishes 45c
Five Star Natural Pork Loin $1.99/lb '
Albertsons
w/store card
Albertsons chicken thighs/drumsticks 88c/lb
Roma tomatoes 99c/lb
4lb bag Village Market skinless boneless chicken breast $1.79/lb
Country style pork ribs $1.29/lb
Broccoli crowns / Cauliflower 98c/lb
w/ad coupon
1/2 gal milk/orange juice 10/$10 (10)
3 oz Top Ramen noodles 10c each (10)
Michelin's Budget Gourmet Classic Entrees 2/$1 (6)
Kroger brand 2# med Cheddar cheese $3.99 (2)
Country Oven/Vita Bee Bread 3/$4 (6)
Kroger med cooked shrimp 51-60/lb $3.99 (5)
Safeway June 10-16
w/store card
Pork loin half sliced rib $1.29/lb
Beef., London Broil $1.99/lb
Safeway variety breads 2/$3
Chicken thighs/drumsticks 99c/lb
Red seedless grapes 99c/lb
Breyer's ice cream 2/$5
On the vine tomatoes $1/lb
Lucerne milk 2/$3.98 must buy 2
Green onion/radishes 2/$1
Thriftway
Cantaloupe 39c/lb
1' long Artisan Sub Sandwich $5
Celery 59c/lb
Green Onion/Radishes 2/$1
Pork boneless loin chops 2 for the price of 1
Beef top round London broil
w/ad coupon + $10 purchase
Tillamook ice cream $2.50 (2)
1/2 gal Thriftway/Western Family milk 50c (2)
QFC
w/store card
QFC 64 oz Orange Juice 99c
Gusto bone in shank half ham 99c/lb
QFC pan Bread $1.79
Nice 'n Soft bath tissue 6 double roll $2.47
Fresh Lemon 2# bag $1.88
Red seedless grape/tomato on the vine $1/lb Roasted Chicken $5.99
Tillamook selected 6 oz. yogurt 3/$1
Slice of pizza from the Deli $1 '
Haggen '
w/store card
Haggen 32 oz. cottage cheese 2/$4
Valu Time gal milk $1.99
Green onion/Radishes 45c
Five Star Natural Pork Loin $1.99/lb '
Albertsons
w/store card
Albertsons chicken thighs/drumsticks 88c/lb
Roma tomatoes 99c/lb
4lb bag Village Market skinless boneless chicken breast $1.79/lb
Tuesday, June 9, 2009
Financial Preparedness
This month's Ensign magazine has some great articles on finances and gardening.
Here are the links:
Focus on Family Finances By Allie Schulte "Either we control our finances or they control us. Here' how to get the upper hand."
Power Tools for Family Finances"Use them to demolish debt and build a strong financial future."
Stretching Your DollarsBy Kay Przybille"We can stretch our dollars by eating home-cooked meals, looking for bargains, and establishing a budget."
Our Community Gardenby Beth A. Wright"I had always wanted a garden, but with no yard I didn't think it would be possible."
In the Morning Sow Thy Seed"Hard work can strengthen our spirits."
(Source: Ensign, June 2009)
Here are the links:
Focus on Family Finances By Allie Schulte "Either we control our finances or they control us. Here' how to get the upper hand."
Power Tools for Family Finances"Use them to demolish debt and build a strong financial future."
Stretching Your DollarsBy Kay Przybille"We can stretch our dollars by eating home-cooked meals, looking for bargains, and establishing a budget."
Our Community Gardenby Beth A. Wright"I had always wanted a garden, but with no yard I didn't think it would be possible."
In the Morning Sow Thy Seed"Hard work can strengthen our spirits."
(Source: Ensign, June 2009)
Wednesday, June 3, 2009
Good Buys This Week - June 1st
Fred Meyer June 1 -6
T bone steak $4.99/lb
Asparagus $1.99/lb
FM 32oz yogurt w/ coupon by display 4/$5
FM 8" double layer cakes $8.99
Radishes or green onion 2 bunches/78c
FM cottage cheese or our cream 99c
Mountain Dairy gal milk $1.99
FM Xlg doz eggs or English mufin w/ad coupon 10/$10 (10)
Bar S hot dogs, meat or chicken, w/ad coupon 88c (6)
Thriftway June 3- 9
*** $10 off coupon w/$50 or more purchase, store ad
WF yogurt, 6 0z w/ ad coupon, and $10 purchase 10/$3 (10)
Angel soft bath tissue 12 ct double roll/24 single roll w/$10 purchase
Artisan foot long sub sandwich $5
Pork shoulder steak/roast 99c/lb
Zucchini 89c/lb
Yellow onion 39c/lb
Hot house vine tomatoes 99c/lb
Fri-Sat sales w/ ad coupons WF bacon 12oz 99c (1)
WF butter 16 oz 99c (1)
Safeway w//store card
New York / rib eye steak $4.77/lb
Safeway buttertop wheat/white bread 99c
Lucerne gal milk $1.99
Butcher's cut 16oz Jumbo turkey / meat franks $1.49
Safeway Select ice cream, buy one @$5.99, get one free
Plus
( On back page of Tues This Week Food day paper) - * A $10 off purchase of $50 or more coupon
3# Express Garden salad $1.99 (1)
Safeway 16oz Raisin bread $1.99 (1)
Lucerne 12 ct Grade AA lg eggs 69c (1)
Haggen
w/store card
7% fat lean ground beef $2.97/lb
Cantaloupe 35c/lb
Red snapper filet $3.99/lb
Tillamook ice cream, buy 1 @ $6.49, get one free
w/Ad coupon Bar S 16 oz Hot dogs 89c (2)
Haggen hamburger/hot dog buns 77c (2)
20-24oz Mustard/ketchup 99c (2)
Fri-Sat sale
Tomatoes on the vine 68c/lb
Peeled carrots 88c/lb (3)
Lg Calif sweet onions 48c/lb
Green bell pepper/corn/iceberg lettuce 48c
Cashews $4.99/lb
Haggen 1/2 gal milk $1 (4)
QFC
w/store card
4# strawberries $4.88
40% off meat sale
Mountain Dairy gal milk $1.99
QFC 64oz orange juice 99c
Albertsons
w/store card
Red or green grapes 99c/lb
14-16 oz Life/Cap'n Crunch cereal $1.49
Plus ad coupon,
$1 off produce w/ $10 or more purchase
Cub Foods
4 lb strawberries $2.98
Oats, rolled/quick cooking 38c/lb
2# carrots 98c
Celery 58c/lb
Bananas 58c/lb
T bone steak $4.99/lb
Asparagus $1.99/lb
FM 32oz yogurt w/ coupon by display 4/$5
FM 8" double layer cakes $8.99
Radishes or green onion 2 bunches/78c
FM cottage cheese or our cream 99c
Mountain Dairy gal milk $1.99
FM Xlg doz eggs or English mufin w/ad coupon 10/$10 (10)
Bar S hot dogs, meat or chicken, w/ad coupon 88c (6)
Thriftway June 3- 9
*** $10 off coupon w/$50 or more purchase, store ad
WF yogurt, 6 0z w/ ad coupon, and $10 purchase 10/$3 (10)
Angel soft bath tissue 12 ct double roll/24 single roll w/$10 purchase
Artisan foot long sub sandwich $5
Pork shoulder steak/roast 99c/lb
Zucchini 89c/lb
Yellow onion 39c/lb
Hot house vine tomatoes 99c/lb
Fri-Sat sales w/ ad coupons WF bacon 12oz 99c (1)
WF butter 16 oz 99c (1)
Safeway w//store card
New York / rib eye steak $4.77/lb
Safeway buttertop wheat/white bread 99c
Lucerne gal milk $1.99
Butcher's cut 16oz Jumbo turkey / meat franks $1.49
Safeway Select ice cream, buy one @$5.99, get one free
Plus
( On back page of Tues This Week Food day paper) - * A $10 off purchase of $50 or more coupon
3# Express Garden salad $1.99 (1)
Safeway 16oz Raisin bread $1.99 (1)
Lucerne 12 ct Grade AA lg eggs 69c (1)
Haggen
w/store card
7% fat lean ground beef $2.97/lb
Cantaloupe 35c/lb
Red snapper filet $3.99/lb
Tillamook ice cream, buy 1 @ $6.49, get one free
w/Ad coupon Bar S 16 oz Hot dogs 89c (2)
Haggen hamburger/hot dog buns 77c (2)
20-24oz Mustard/ketchup 99c (2)
Fri-Sat sale
Tomatoes on the vine 68c/lb
Peeled carrots 88c/lb (3)
Lg Calif sweet onions 48c/lb
Green bell pepper/corn/iceberg lettuce 48c
Cashews $4.99/lb
Haggen 1/2 gal milk $1 (4)
QFC
w/store card
4# strawberries $4.88
40% off meat sale
Mountain Dairy gal milk $1.99
QFC 64oz orange juice 99c
Albertsons
w/store card
Red or green grapes 99c/lb
14-16 oz Life/Cap'n Crunch cereal $1.49
Plus ad coupon,
$1 off produce w/ $10 or more purchase
Cub Foods
4 lb strawberries $2.98
Oats, rolled/quick cooking 38c/lb
2# carrots 98c
Celery 58c/lb
Bananas 58c/lb
Strawberries Delayed
For those of you who have ordered strawberries the pick up date has been pushed back until June 18th.
Those who have ordered strawberries are:
Melinda Brown
Renee Funderburk
Jeannena Mitchell
Wood Shipp
Leigh Anne Wilkes
Lori Smith
Alison Ellsworth
Andrea Richman
Mary Lynn Theel
Ann Hunt
Some of you may want to connect and arrange pick up.
Those who have ordered strawberries are:
Melinda Brown
Renee Funderburk
Jeannena Mitchell
Wood Shipp
Leigh Anne Wilkes
Lori Smith
Alison Ellsworth
Andrea Richman
Mary Lynn Theel
Ann Hunt
Some of you may want to connect and arrange pick up.
Saturday, May 30, 2009
Storage Buckets and Potatoes
Storage buckets:
If there is anyone interested in food grade storage buckets 4-6gal buckets at an unbeatable price here is his information. He is a really nice guy who has been selling them for 13yrs. Bought buckets w/lids for .85 cents and some really nice ones w/a seal in the lid and a handle for $1.50 you can’t beat these prices and he has water barrels for a good price too.
RRL K Phillips “ American Fixtures Inc.”phone: 503-640-5954
Right now Costco has dehydrated hashbrowns for $5.39 a box. One box has a serving of 66 servings.Tib bit info- A family of 4, eating 1 serving twice a week can buy a yr supply of hashbrowns for around $32 (that’s 6 boxes of hashbrowns) If you want more then that, double it. No matter what, that is a good price! Take advantaged of it!
If there is anyone interested in food grade storage buckets 4-6gal buckets at an unbeatable price here is his information. He is a really nice guy who has been selling them for 13yrs. Bought buckets w/lids for .85 cents and some really nice ones w/a seal in the lid and a handle for $1.50 you can’t beat these prices and he has water barrels for a good price too.
RRL K Phillips “ American Fixtures Inc.”phone: 503-640-5954
Right now Costco has dehydrated hashbrowns for $5.39 a box. One box has a serving of 66 servings.Tib bit info- A family of 4, eating 1 serving twice a week can buy a yr supply of hashbrowns for around $32 (that’s 6 boxes of hashbrowns) If you want more then that, double it. No matter what, that is a good price! Take advantaged of it!
Thursday, May 28, 2009
Good Buys This Week - May 25, 2009
Fred Meyer May 24-30
ad coupon
FM 1/2 gal milk or OJ 10/$10 (10 )
Kroger chicken noodle or tomato soup 4/$1 (8)
2 # med. cheddar cheese $ 3.99 (2) no coupon needed
boneless, skinless chicken breast 4# bag $1.59/lb, no limit
med cooked shrimp, 1lb bag $3.99, no limit
Van Camp's pork and beans, 39c (3)
Organic strawberries, 1 lb container, 2/$3
Safeway May 27 -June 2
Lucerne gal milk $1.99
Whole boneless pork loin $1.69/lb
Safeway Select ice cream 2/$599
combo deals( NCN ) Doritos chips and 2/ 20oz Pepsi $1.99
Saeway12 oz beacon and 12ct lg AA eggs $2.99
Thriftway
ad coupon (+$10 purchase)
Darigold or Alpenrose cottage cheese/sour cream 98c (2)
Western Family white/wheat bread, FREE
Asparagus $1.48/lb
Roma tomatoes 99c/lb
Leaf lettuce 99c
Fri-Sat sale May29-30
Seedless watermelon 29c/lb
Thriftway/Western Family 1/2 gal milk 68c (2)
Haggen
W/Store card
White/yellow corn 3/$1 (12)
Darigold milk 2/$5
Haggen pan bread 2/$3
Thurs-Sat sale
Hot house tomatoes 89c
Haggen 2 # med cheddar $3.99
Fuji apples 79c/lb
Broccoli 79c/lb
QFC
W/Store card
Flank Steak $4.99/lb
QFC 18 ct lg AA eggs $1.49
4# bag, skinless/boneless chicken $1.69/lb
16oz Kroger salad dressing/BBQ sauce 10/$10
Mountain Dairy gal milk $1.99
QFC orange juice 64oz 99c
Nice and Soft bath tissue 6 double roll $2.47
Albertsons
Fryer drumsticks/thighs 99c/lb
Broccoli 99c/lb
Shoppers Value milk 3/$5
Hungry man TV dinner16-18oz $1.88
ad coupon
FM 1/2 gal milk or OJ 10/$10 (10 )
Kroger chicken noodle or tomato soup 4/$1 (8)
2 # med. cheddar cheese $ 3.99 (2) no coupon needed
boneless, skinless chicken breast 4# bag $1.59/lb, no limit
med cooked shrimp, 1lb bag $3.99, no limit
Van Camp's pork and beans, 39c (3)
Organic strawberries, 1 lb container, 2/$3
Safeway May 27 -June 2
Lucerne gal milk $1.99
Whole boneless pork loin $1.69/lb
Safeway Select ice cream 2/$599
combo deals( NCN ) Doritos chips and 2/ 20oz Pepsi $1.99
Saeway12 oz beacon and 12ct lg AA eggs $2.99
Thriftway
ad coupon (+$10 purchase)
Darigold or Alpenrose cottage cheese/sour cream 98c (2)
Western Family white/wheat bread, FREE
Asparagus $1.48/lb
Roma tomatoes 99c/lb
Leaf lettuce 99c
Fri-Sat sale May29-30
Seedless watermelon 29c/lb
Thriftway/Western Family 1/2 gal milk 68c (2)
Haggen
W/Store card
White/yellow corn 3/$1 (12)
Darigold milk 2/$5
Haggen pan bread 2/$3
Thurs-Sat sale
Hot house tomatoes 89c
Haggen 2 # med cheddar $3.99
Fuji apples 79c/lb
Broccoli 79c/lb
QFC
W/Store card
Flank Steak $4.99/lb
QFC 18 ct lg AA eggs $1.49
4# bag, skinless/boneless chicken $1.69/lb
16oz Kroger salad dressing/BBQ sauce 10/$10
Mountain Dairy gal milk $1.99
QFC orange juice 64oz 99c
Nice and Soft bath tissue 6 double roll $2.47
Albertsons
Fryer drumsticks/thighs 99c/lb
Broccoli 99c/lb
Shoppers Value milk 3/$5
Hungry man TV dinner16-18oz $1.88
Saturday, May 23, 2009
Baking Supplies - part of your storage!
One part of our food storage that seems to be easily forgotten is the importance of having a good supply of baking essentials. Many of us focus on storing the long term food storage items, such as legumes, grains, sugar, powdered milk, etc.
These items are obviously essential, but baking goods are also an important part of your storage. If we were to ever need to live solely out of our food storage, it would be crucial that we have a few basic baking items to help our food storage items easier to use and be more versatile.
The following are some items to store in your food storage:
*Dry Instant Yeast (have at least 2-3 lbs. per person) To help your yeast last longer, keep it in the freezer in its original package.
*Baking Powder (1-2 lbs. per person)
*Baking Soda (1-2 lbs. per person)*Vanilla & other extracts (1 lb. per person)
*Salt (8 lbs. per person—an essential spice for cooking/baking)
*Cornstarch (1-2 lbs. per person)
*Spices (have a good variety of spices to make cooking easy and to help season rather boring food storage items such as wheat, dry beans, rice, etc.)
*Powered butter, eggs, milk are all good items to have in your storage to make baking easier if you were unable to purchase fresh milk and eggs.
*Cocoa (1 lb. per person)
*Vinegar (1-2 gallons per person)
Many of the above items are cheapest at Costco or Sam’s Club. :)
Information from http://myfoodstoragedeals.blogspot.com/
These items are obviously essential, but baking goods are also an important part of your storage. If we were to ever need to live solely out of our food storage, it would be crucial that we have a few basic baking items to help our food storage items easier to use and be more versatile.
The following are some items to store in your food storage:
*Dry Instant Yeast (have at least 2-3 lbs. per person) To help your yeast last longer, keep it in the freezer in its original package.
*Baking Powder (1-2 lbs. per person)
*Baking Soda (1-2 lbs. per person)*Vanilla & other extracts (1 lb. per person)
*Salt (8 lbs. per person—an essential spice for cooking/baking)
*Cornstarch (1-2 lbs. per person)
*Spices (have a good variety of spices to make cooking easy and to help season rather boring food storage items such as wheat, dry beans, rice, etc.)
*Powered butter, eggs, milk are all good items to have in your storage to make baking easier if you were unable to purchase fresh milk and eggs.
*Cocoa (1 lb. per person)
*Vinegar (1-2 gallons per person)
Many of the above items are cheapest at Costco or Sam’s Club. :)
Information from http://myfoodstoragedeals.blogspot.com/
Subscribe to:
Posts (Atom)
